| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
123
% Daily Values*
Total Fat
4.17g
5%
Saturated Fat
1.214g
6%
Trans Fat
-
Polyunsaturated Fat
1.076g
Monounsaturated Fat
1.178g
Cholesterol
64mg
21%
Sodium
47mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
20.02g
Vitamin D
-
Calcium
12mg
1%
Iron
4.15mg
23%
Potassium
218mg
5%
Vitamin A
16mcg
2%
Vitamin C
6.6mg
7%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (32%)
Protein (68%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
123
|
|
Fat
4.17g
|
|
Carbs
0g
|
|
Prot
20.02g
|
| There are 123 calories in 1 Quail Meat. |
| Calorie Breakdown: 32% fat, 0% carbs, 68% prot. |
Common serving sizes:
Related types of Chicken:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
