Love Grown Simply Oats Calories and Nutritional Information

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per 1 cup of cooked - Calories: 243kcal | Fat: 5.33g | Carbs: 43.71g | Prot: 4.90g
Other sizes: 1 oz, dry, yields - 118kcal , 1 serving - 162kcal , 1 cup, dry, yields - 771kcal , more... Nutrition Facts - Similar

Brown and Serve Reduced Fat Turkey Sausage

per 1 link of cooked - Calories: 40kcal | Fat: 2.06g | Carbs: 2.15g | Prot: 3.40g
Other sizes: 1 cup - 256kcal , 1 serving - 120kcal , 100 g - 200kcal , more... Nutrition Facts - Similar

Brown and Wild Rice (Fat Not Added in Cooking)

per 100 g - Calories: 98kcal | Fat: 0.70g | Carbs: 20.40g | Prot: 2.39g , more... Nutrition Facts - Similar

Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking)

per 100 g - Calories: 115kcal | Fat: 0.48g | Carbs: 20.97g | Prot: 7.26g
Other sizes: 1 cup, dry, yield after cooking - 555kcal , 1 serving - 99kcal , 1 cup - 198kcal , more... Nutrition Facts - Similar

Oat Bran Bagel

per 1 regular - Calories: 268kcal | Fat: 1.26g | Carbs: 55.96g | Prot: 11.24g
Other sizes: 1 serving - 268kcal , 1 small - 176kcal , 1 large - 334kcal , more... Nutrition Facts - Similar

Oat Bran English Muffin

per 1 muffin - Calories: 125kcal | Fat: 2.02g | Carbs: 25.07g | Prot: 5.43g
Other sizes: 1 serving - 125kcal , 100 g - 216kcal , 1 oz - 61kcal , more... Nutrition Facts - Similar

Oat Bran Muffin

per 1 small - Calories: 178kcal | Fat: 4.88g | Carbs: 31.88g | Prot: 4.62g
Other sizes: 1 large - 416kcal , 1 medium - 305kcal , 100 g - 270kcal , more... Nutrition Facts - Similar

Oat Bran Cookie

per 1 medium - Calories: 64kcal | Fat: 2.46g | Carbs: 10.85g | Prot: 1.93g , more... Nutrition Facts - Similar

Oat Bran Waffle

per 1 round - Calories: 103kcal | Fat: 3.58g | Carbs: 16.44g | Prot: 3.19g
Other sizes: 1 square - 98kcal , 1 frozen waffle, NFS - 103kcal , 1 serving - 100kcal , more... Nutrition Facts - Similar

Oat Bran (Uncooked)

per 1 cup - Calories: 231kcal | Fat: 6.61g | Carbs: 62.25g | Prot: 16.26g
Other sizes: 100 g - 246kcal , 1 oz - 70kcal , more... Nutrition Facts - Similar

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