| Food database and calorie counter |
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Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking)
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Nutrition Facts
Amount Per Serving
Calories
115
% Daily Values*
Total Fat
0.48g
1%
Saturated Fat
0.123g
1%
Trans Fat
-
Polyunsaturated Fat
0.205g
Monounsaturated Fat
0.041g
Cholesterol
0mg
0%
Sodium
212mg
9%
Total Carbohydrate
20.97g
8%
Dietary Fiber
5.1g
18%
Sugars
0.76g
Protein
7.26g
Vitamin D
-
Calcium
39mg
3%
Iron
1.44mg
8%
Potassium
374mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (4%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
115
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Fat
0.48g
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Carbs
20.97g
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Prot
7.26g
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| There are 115 calories in 100 grams of Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking). |
| Calorie Breakdown: 4% fat, 72% carbs, 25% prot. |
Common serving sizes:
Related types of Black Beans:
Related types of Beans:
See also:
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