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Chia Seeds
(Longo's)
per 1tbsp (13g) - Calories: 60kcal | Fat: 4.00g | Carbs: 5.00g | Prot: 2.00g
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Black Chia Seeds
(Longo's)
per 2 tbsp (30g) - Calories: 150kcal | Fat: 9.00g | Carbs: 13.00g | Prot: 5.00g
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Chocolate Chip Cookie
(Longo's)
per 1 cookie (35g) - Calories: 200kcal | Fat: 10.00g | Carbs: 25.00g | Prot: 2.00g
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Pumpkin & Flax Seed Granola Cereal
(Longo's)
per 1/2 cup (55g) - Calories: 230kcal | Fat: 9.00g | Carbs: 33.00g | Prot: 6.00g
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Dried Chia Seeds
per 100 g - Calories: 490kcal | Fat: 30.75g | Carbs: 43.85g | Prot: 15.62g ,
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Chia Pudding
per 1 cup - Calories: 214kcal | Fat: 13.18g | Carbs: 18.77g | Prot: 6.43g
Other sizes: 1 serving - 107kcal , 100 g - 97kcal , 1 oz - 28kcal ,
more...
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Sesame Seeds
per 100 g - Calories: 567kcal | Fat: 48.0g | Carbs: 26.04g | Prot: 16.96g
Other sizes: 1 serving - 108kcal , 1 cup - 850kcal , 1 oz - 161kcal ,
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Flax Seeds
per 100 g - Calories: 534kcal | Fat: 42.16g | Carbs: 28.88g | Prot: 18.29g
Other sizes: 1 cup - 774kcal , 1 serving - 48kcal , 1 oz - 151kcal ,
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Mixed Seeds
per 100 g - Calories: 556kcal | Fat: 47.71g | Carbs: 18.28g | Prot: 23.66g
Other sizes: 1 serving - 100kcal , 1 cup - 806kcal , 1 oz - 158kcal ,
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Hulled Sunflower Seeds
per 100 g - Calories: 570kcal | Fat: 49.57g | Carbs: 18.76g | Prot: 22.78g
Other sizes: 1 oz, hulled - 162kcal , 1 cup, with hulls, edible yield - 262kcal , 1 cup of hulled - 821kcal ,
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