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Leeks (Bulb and Lower Leaf-Portion) (Without Salt, Drained, Cooked, Boiled)
per 1/4 cup of chopped or diced - Calories: 8kcal | Fat: 0.05g | Carbs: 1.98g | Prot: 0.21g
Other sizes:
1 leek - 38kcal
, 1 oz - 9kcal
, 1 lb - 141kcal
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Nutrition Facts - Similar
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Leeks (Bulb and Lower Leaf-Portion) (with Salt, Drained, Cooked, Boiled)
per 1 leek - Calories: 38kcal | Fat: 0.25g | Carbs: 9.45g | Prot: 1.00g
Other sizes:
1/4 cup of chopped - 8kcal
, 1 oz - 9kcal
, 1 lb - 141kcal
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Nutrition Facts - Similar
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Leeks
per 100 g - Calories: 61kcal | Fat: 0.3g | Carbs: 14.15g | Prot: 1.5g
Other sizes:
1 cup - 54kcal
, 1 leek - 54kcal
, 1 slice - 4kcal
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Nutrition Facts - Similar
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Melba Toast (Without Salt)
per 1 piece - Calories: 20kcal | Fat: 0.16g | Carbs: 3.83g | Prot: 0.60g
Other sizes:
1 toast - 20kcal
, 100 g - 390kcal
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Nutrition Facts - Similar
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Puffed Rice Cake without Salt
per 1 cake - Calories: 35kcal | Fat: 0.25g | Carbs: 7.34g | Prot: 0.74g
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Cooked Fennel Bulb
per 1 fennel bulb - Calories: 85kcal | Fat: 5.54g | Carbs: 8.57g | Prot: 1.77g
Other sizes:
1 serving - 30kcal
, 100 g - 39kcal
, 1 oz - 11kcal
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Nutrition Facts - Similar
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Potato (Flesh and Skin, Without Salt, Baked)
per 100 g - Calories: 93kcal | Fat: 0.13g | Carbs: 21.15g | Prot: 2.5g
Other sizes:
1 large - 278kcal
, 1 medium - 161kcal
, 1 small - 128kcal
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Potatoes (Flesh and Skin, Without Salt, Microwaved)
per 100 g - Calories: 105kcal | Fat: 0.1g | Carbs: 24.24g | Prot: 2.44g
Other sizes:
1 potato - 212kcal
, 1 oz - 30kcal
, 1 lb - 476kcal
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Nutrition Facts - Similar
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Potatoes (Flesh Without Skin, Without Salt, Boiled)
per 100 g - Calories: 86kcal | Fat: 0.1g | Carbs: 20.01g | Prot: 1.71g
Other sizes:
1 large - 258kcal
, 1 medium - 144kcal
, 1 small - 108kcal
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Nutrition Facts - Similar
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Lower in Fat Meat and Cheese Turnover
per 1 turnover - Calories: 291kcal | Fat: 7.10g | Carbs: 42.47g | Prot: 13.31g
Other sizes:
1 serving - 291kcal
, 100 g - 227kcal
, 1 oz - 64kcal
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Nutrition Facts - Similar
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