per 1 cup - Calories: 54kcal | Fat: 0.13g | Carbs: 12.29g | Prot: 0.98g
Other sizes: 1 serving - 54kcal , 100 g - 383kcal , 1 oz - 109kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 291kcal | Fat: 9.68g | Carbs: 38.12g | Prot: 11.21g
Other sizes: 1 serving - 218kcal , 100 g - 147kcal , 1 oz - 42kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 249kcal | Fat: 4.26g | Carbs: 45.08g | Prot: 6.06g
Other sizes: 1 serving - 187kcal , 100 g - 122kcal , 1 oz - 35kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 58kcal | Fat: 1.37g | Carbs: 8.82g | Prot: 2.34g
Other sizes: 1 serving - 58kcal , 100 g - 24kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 169kcal | Fat: 0.33g | Carbs: 36.70g | Prot: 3.51g
Other sizes: 1 cup, dry yields - 319kcal , 1 serving - 113kcal , 100 g - 97kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 247kcal | Fat: 3.23g | Carbs: 49.19g | Prot: 5.33g
Other sizes: 1 serving - 151kcal , 100 g - 137kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 333kcal | Fat: 12.34g | Carbs: 41.70g | Prot: 12.47g
Other sizes: 1 serving - 250kcal , 100 g - 168kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 184kcal | Fat: 5.43g | Carbs: 29.74g | Prot: 3.34g
Other sizes: 1 serving - 137kcal , 100 g - 110kcal , 1 oz - 31kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 329kcal | Fat: 0.59g | Carbs: 72.03g | Prot: 6.42g
Other sizes: 1 serving - 164kcal , 1/4 cup of dry - 164kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 169kcal | Fat: 7.2g | Carbs: 0.0g | Prot: 24.27g
Other sizes: 1 fillet - 120kcal , 3 oz - 144kcal , more...    Nutrition Facts - Similar