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Puffed Rice

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
54
 
% Daily Values*
Total Fat
0.13g
0%
Saturated Fat
0.045g
0%
Trans Fat
-
Polyunsaturated Fat
0.048g
Monounsaturated Fat
0.025g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
12.29g
4%
Dietary Fiber
0.2g
1%
Sugars
0g
Protein
0.98g
Vitamin D
-
Calcium
1mg
0%
Iron
0.4mg
2%
Potassium
16mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(54 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (2%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
54
Fat
0.13g
Carbs
12.29g
Prot
0.98g
There are 54 calories in 1 cup of Puffed Rice.
Calorie Breakdown: 2% fat, 91% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 cup 54
1 oz 109
100 g 383

Related types of Rice:

Instant Brown Rice
Instant White Rice
White Rice (Medium-Grain, Cooked)
Brown Rice
White Rice
White Rice (Short-Grain, Cooked)
  View More Rice Nutritional Info

See also:

You searched for Puffed Rice. Did you mean:
Puffed Rice Cereal (Fortified)
Puffed Rice Cake without Salt
Puffed Rice Cake
Fruit Flavored Puffed Rice Cereal
Puffed Rice Cereal with Cocoa (Presweetened)
  View More
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