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Scrambled Egg (Cholesterol-Free Frozen Mixture)
per 1 cup of cooked - Calories: 249kcal | Fat: 17.86g | Carbs: 6.23g | Prot: 15.61g
Other sizes:
1 carton - 333kcal
, 1 1/4 cup of raw - 83kcal
, 1 serving - 83kcal
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Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon
per 1 large - Calories: 152kcal | Fat: 11.15g | Carbs: 1.97g | Prot: 10.63g
Other sizes:
1 medium - 141kcal
, 1 extra large - 164kcal
, 1 egg, NS as to size - 152kcal
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Egg Omelet or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes
per 1 large - Calories: 160kcal | Fat: 11.43g | Carbs: 3.02g | Prot: 11.09g
Other sizes:
1 extra large - 170kcal
, 1 medium - 151kcal
, 100 g - 157kcal
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Egg Omelet or Scrambled Egg with Potatoes and/or Onions (Tortilla Espanola, Traditional Style Spanish Omelet)
per 1 large - Calories: 149kcal | Fat: 8.18g | Carbs: 10.93g | Prot: 7.82g
Other sizes:
1 cup - 238kcal
, 1 extra large - 156kcal
, 1 serving - 149kcal
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Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans
per 1 large - Calories: 155kcal | Fat: 10.89g | Carbs: 3.75g | Prot: 10.20g
Other sizes:
1 extra large - 164kcal
, 1 serving - 155kcal
, 1 cup - 287kcal
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Egg Casserole with Bread, Cheese, Milk and Meat
per 1 cup - Calories: 369kcal | Fat: 23.88g | Carbs: 17.74g | Prot: 20.01g
Other sizes:
1 serving - 185kcal
, 100 g - 225kcal
, 1 oz - 64kcal
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White Cake Pudding Mix with Icing (Oil, Egg Whites, and Water Added)
per 1 piece (1/12 of 2-layer, 8" or 9" dia) - Calories: 398kcal | Fat: 14.40g | Carbs: 66.36g | Prot: 3.04g
Other sizes:
1 1-layer cake serving - 2394kcal
, 1 piece (1/10 of 1-layer, 8" or 9" dia) - 241kcal
, 1 cup - 427kcal
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Yellow Cake Pudding Mix with Icing (Oil, Egg Yellows, and Water Added)
per 1 piece (1/10 of 1-layer, 8" or 9" dia) - Calories: 242kcal | Fat: 9.19g | Carbs: 38.75g | Prot: 2.18g
Other sizes:
1 1-layer cake serving - 2401kcal
, 1 bundt or tube cake - 4114kcal
, 1 cup - 428kcal
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Oriental Pastry (made with Bean Paste and Salted Egg Yolk Filling, Baked)
per 1 serving - Calories: 169kcal | Fat: 3.97g | Carbs: 28.65g | Prot: 4.19g
Other sizes:
1 large square Moon Cake - 677kcal
, 1 large round Moon Cake - 458kcal
, 100 g - 332kcal
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Boiled Egg
per 1 large - Calories: 77kcal | Fat: 5.28g | Carbs: 0.56g | Prot: 6.26g
Other sizes:
1 medium - 68kcal
, 1 extra large - 89kcal
, 1 small - 57kcal
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