per 1 fillet - Calories: 257kcal | Fat: 5.74g | Carbs: 0.00g | Prot: 48.10g
Other sizes: 3 oz - 92kcal , 1 lb - 490kcal , 100 g - 108kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 102kcal | Fat: 6.91g | Carbs: 1.19g | Prot: 8.11g
Other sizes: 1 cup - 274kcal , 1 large - 111kcal , 1 extra large - 120kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 97kcal | Fat: 2.42g | Carbs: 0.0g | Prot: 17.63g
Other sizes: 3 oz - 82kcal , 1 lb - 440kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 100kcal | Fat: 1.34g | Carbs: 0.0g | Prot: 20.51g
Other sizes: 1 fillet - 218kcal , 3 oz - 85kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 79kcal | Fat: 3.14g | Carbs: 0.00g | Prot: 11.85g
Other sizes: 3 oz - 105kcal , 1 lb - 558kcal , 100 g - 123kcal , more...    Nutrition Facts - Similar

per 3 oz - Calories: 89kcal | Fat: 3.43g | Carbs: 0.00g | Prot: 13.72g
Other sizes: 1 lb - 476kcal , 100 g - 105kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 267kcal | Fat: 15.24g | Carbs: 8.99g | Prot: 22.41g
Other sizes: 1 cup of flaked - 271kcal , 1 oz of boneless - 56kcal , 1 serving - 169kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 173kcal | Fat: 4.4g | Carbs: 0.0g | Prot: 31.2g
Other sizes: 1 oz - 49kcal , 1 lb - 785kcal , more...    Nutrition Facts - Similar

per 1 patty or fillet - Calories: 142kcal | Fat: 7.55g | Carbs: 12.07g | Prot: 6.29g
Other sizes: 1 stick - 42kcal , 1 serving - 142kcal , 100 g - 249kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 92kcal | Fat: 2.32g | Carbs: 0.0g | Prot: 16.76g
Other sizes: 1 fillet - 146kcal , 3 oz - 78kcal , 1 lb - 417kcal , more...    Nutrition Facts - Similar