| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
97
% Daily Values*
Total Fat
2.42g
3%
Saturated Fat
0.452g
2%
Trans Fat
-
Polyunsaturated Fat
0.885g
Monounsaturated Fat
0.641g
Cholesterol
70mg
23%
Sodium
60mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17.63g
Vitamin D
-
Calcium
60mg
5%
Iron
0.9mg
5%
Potassium
290mg
6%
Vitamin A
15mcg
2%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (24%)
Protein (76%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
97
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Fat
2.42g
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Carbs
0g
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Prot
17.63g
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| There are 97 calories in 100 grams of Rainbow Smelt (Fish). |
| Calorie Breakdown: 24% fat, 0% carbs, 76% prot. |
Common serving sizes:
Related types of Fish:
See also:
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