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Quinoa
per 100 g - Calories: 374kcal | Fat: 5.8g | Carbs: 68.9g | Prot: 13.1g
Other sizes: 1 cup - 636kcal , 1 oz - 106kcal ,
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Golden Grahams
per 1 cup - Calories: 149kcal | Fat: 1.40g | Carbs: 33.20g | Prot: 2.00g
Other sizes: 1 serving - 112kcal , 100 g - 372kcal ,
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Quinoa (Cooked)
per 1 cup, cooked - Calories: 229kcal | Fat: 3.55g | Carbs: 42.17g | Prot: 8.01g
Other sizes: 1 cup, dry, yields - 822kcal , 1 serving - 157kcal , 100 g - 143kcal ,
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Quinoa Salad
per 1 cup - Calories: 279kcal | Fat: 10.00g | Carbs: 38.49g | Prot: 10.98g
Other sizes: 1 serving - 186kcal , 100 g - 155kcal ,
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Golden Delicious Apples
per 1 medium - Calories: 72kcal | Fat: 0.23g | Carbs: 19.06g | Prot: 0.36g
Other sizes: 1 small - 56kcal , 1 large - 111kcal , 100 g - 52kcal ,
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Black Olives
per 1 10 small serving - Calories: 36kcal | Fat: 3.24g | Carbs: 2.06g | Prot: 0.30g
Other sizes: 1 cup of sliced - 142kcal , 1 10 medium serving - 42kcal , 1 Greek olive - 16kcal ,
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Golden Raisins (Seedless)
per 100 g - Calories: 302kcal | Fat: 0.46g | Carbs: 79.52g | Prot: 3.39g
Other sizes: 1 cup of packed - 498kcal , 1 cup - 438kcal , 1 oz - 86kcal ,
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Black Tea
per 1 teacup - Calories: 1kcal | Fat: 0g | Carbs: 0.36g | Prot: 0g
Other sizes: 1 fl oz - 0kcal , 1 mug - 2kcal , 100 ml - 1kcal ,
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Black Cherry Drink
per 1 cup - Calories: 118kcal | Fat: 0g | Carbs: 30.25g | Prot: 0.22g
Other sizes: 1 fl oz - 15kcal , 1 serving - 118kcal , 100 g - 47kcal ,
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Black Forest Ham
per 1 slice - Calories: 30kcal | Fat: 1.79g | Carbs: 0.10g | Prot: 3.12g
Other sizes: 1 serving - 148kcal , 100 g - 247kcal ,
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Nutrition Facts
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Golden & Black Quinoa
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