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Fried Battered Ocean Perch
per 1 fillet - Calories: 127kcal | Fat: 7.31g | Carbs: 4.09g | Prot: 10.64g
Other sizes:
1 oz of boneless - 59kcal
, 1 oz of boneless (yield after cooking) - 56kcal
, 1 oz, with bone of (yield after bone removed) - 40kcal
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Chicken Drumstick Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
per 1 drumstick, bone removed - Calories: 120kcal | Fat: 6.72g | Carbs: 0.80g | Prot: 13.21g
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Fried Battered Smelt
per 1 cup of flaked - Calories: 355kcal | Fat: 23.46g | Carbs: 12.82g | Prot: 22.22g
Other sizes:
1 oz, with bone of (yield after cooking, bone removed) - 47kcal
, 1 serving - 222kcal
, 1 oz, with bone of (yield after bone removed) - 50kcal
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Chicken Drumstick Meat (Broilers or Fryers, Fried, Cooked)
per 100 g - Calories: 195kcal | Fat: 8.08g | Carbs: 0.0g | Prot: 28.62g
Other sizes:
1 unit - 49kcal
, 1 drumstick, bone and skin removed - 82kcal
, 1 oz - 55kcal
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Baked Breaded or Battered Fish
per 1 fillet - Calories: 268kcal | Fat: 12.35g | Carbs: 11.51g | Prot: 26.10g
Other sizes:
1 oz of boneless - 57kcal
, 1 serving - 170kcal
, 100 g - 200kcal
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Chicken Breast Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
per 1/2 breast, bone removed - Calories: 218kcal | Fat: 8.69g | Carbs: 1.61g | Prot: 31.20g
Other sizes:
1 unit - 131kcal
, 1 oz - 63kcal
, 1 lb - 1007kcal
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Fried Battered Pork Steak or Cutlet
per 100 g - Calories: 279kcal | Fat: 17.17g | Carbs: 6.57g | Prot: 22.99g
Other sizes:
1 oz of boneless - 79kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 50kcal
, 1 oz, with bone of (yield after bone removed) - 59kcal
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Chicken Breast Meat (Broilers or Fryers, Fried, Cooked)
per 100 g - Calories: 187kcal | Fat: 4.71g | Carbs: 0.51g | Prot: 33.44g
Other sizes:
1 unit - 97kcal
, 1/2 breast, bone and skin removed - 161kcal
, 1 oz - 53kcal
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Fried Battered Beef Steak (Lean Only Eaten)
per 1 small - Calories: 364kcal | Fat: 18.66g | Carbs: 10.02g | Prot: 36.57g
Other sizes:
1 oz of boneless, lean only - 74kcal
, 1 oz of boneless, raw, lean only - 68kcal
, 1 oz of boneless (yield after fat removed) - 70kcal
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Chicken Back Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
per 1/2 back, bone removed - Calories: 238kcal | Fat: 14.93g | Carbs: 4.68g | Prot: 20.01g
Other sizes:
1 unit - 146kcal
, 1 oz - 94kcal
, 1 lb - 1501kcal
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Nutrition Facts - Similar
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