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Chicken Light Meat (Broilers or Fryers, Fried, Cooked)
per 100 g - Calories: 192kcal | Fat: 5.54g | Carbs: 0.42g | Prot: 32.82g
Other sizes:
1 cup - 269kcal
, 1 unit - 123kcal
, 1 oz - 54kcal
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Nutrition Facts - Similar
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Cape Cod
per 1 cocktail - Calories: 148kcal | Fat: 0.10g | Carbs: 12.86g | Prot: 0g
Other sizes:
1 serving - 148kcal
, 1 fl oz - 32kcal
, 100 g - 108kcal
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Chicken Dark Meat (Broilers or Fryers, Fried, Cooked)
per 1 cup - Calories: 335kcal | Fat: 16.27g | Carbs: 3.63g | Prot: 40.59g
Other sizes:
1 unit - 217kcal
, 1 oz - 68kcal
, 1 lb - 1084kcal
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Fried Battered Pork Steak or Cutlet
per 100 g - Calories: 279kcal | Fat: 17.17g | Carbs: 6.57g | Prot: 22.99g
Other sizes:
1 oz of boneless - 79kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 50kcal
, 1 oz, with bone of (yield after bone removed) - 59kcal
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Chicken Light Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
per 1/2 chicken, bone removed - Calories: 320kcal | Fat: 15.72g | Carbs: 2.37g | Prot: 39.58g
Other sizes:
1 unit - 192kcal
, 1 oz - 70kcal
, 1 lb - 1116kcal
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Fried Battered Fish Stick Patty or Fillet
per 1 patty or fillet - Calories: 117kcal | Fat: 6.51g | Carbs: 3.82g | Prot: 10.35g
Other sizes:
1 serving - 117kcal
, 100 g - 206kcal
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Chicken Skin (Broilers or Fryers, Flour, Fried, Cooked)
per 1/2 chicken, skin only - Calories: 281kcal | Fat: 23.84g | Carbs: 5.23g | Prot: 10.69g
Other sizes:
1 unit - 166kcal
, 1 oz - 142kcal
, 1 lb - 2277kcal
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Baked or Broiled Cod
per 100 g - Calories: 122kcal | Fat: 3.59g | Carbs: 0.41g | Prot: 20.91g
Other sizes:
1 oz of boneless - 35kcal
, 1 cup of flaked - 166kcal
, 1 oz of boneless (yield after cooking) - 28kcal
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Chicken Giblets (Broilers or Fryers, Fried, Cooked)
per 1 cup of chopped or diced - Calories: 402kcal | Fat: 19.52g | Carbs: 6.31g | Prot: 47.18g
Other sizes:
1 unit - 36kcal
, 1 oz - 79kcal
, 1 lb - 1256kcal
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Fried Battered Beef Steak (Lean Only Eaten)
per 1 small - Calories: 364kcal | Fat: 18.66g | Carbs: 10.02g | Prot: 36.57g
Other sizes:
1 oz of boneless, lean only - 74kcal
, 1 oz of boneless, raw, lean only - 68kcal
, 1 oz of boneless (yield after fat removed) - 70kcal
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