Firehouse Subs Hook and Ladder (Medium) Calories and Nutritional Information

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Peach in Light or Medium Syrup (Cooked or Canned)

per 1 cup - Calories: 136kcal | Fat: 0.08g | Carbs: 36.52g | Prot: 1.13g
Other sizes: 1 slice with liquid - 9kcal , 1 snack size - 61kcal , 1 serving - 68kcal , more... Nutrition Facts - Similar

Brown Rice (Medium-Grain, Cooked)

per 100 g - Calories: 112kcal | Fat: 0.83g | Carbs: 23.51g | Prot: 2.32g
Other sizes: 1 cup - 218kcal , 1 oz - 32kcal , more... Nutrition Facts - Similar

Carob and Honey Brownie

per 1 brownie - Calories: 144kcal | Fat: 9.25g | Carbs: 16.08g | Prot: 1.97g
Other sizes: 1 serving - 144kcal , 100 g - 423kcal , 1 oz - 120kcal , more... Nutrition Facts - Similar

Nut and Honey Waffle

per 1 round (4" dia) (include frozen) - Calories: 129kcal | Fat: 5.25g | Carbs: 18.18g | Prot: 2.85g
Other sizes: 1 serving - 132kcal , 1 square (4" square) (include frozen) - 135kcal , 1 square (9" square) - 691kcal , more... Nutrition Facts - Similar

Flour and Water Patty

per 1 pancake - Calories: 58kcal | Fat: 0.11g | Carbs: 12.71g | Prot: 1.13g
Other sizes: 1 serving - 58kcal , 100 g - 207kcal , 1 oz - 59kcal , more... Nutrition Facts - Similar

Flour and Water Gravy

per 1 cup - Calories: 192kcal | Fat: 0.53g | Carbs: 40.13g | Prot: 5.42g
Other sizes: 1 tbsp - 12kcal , 1 serving - 24kcal , 100 g - 80kcal , more... Nutrition Facts - Similar

Red Beans and Rice

per 1 cup - Calories: 251kcal | Fat: 6.03g | Carbs: 40.59g | Prot: 8.33g
Other sizes: 1 serving - 188kcal , 100 g - 112kcal , 1 oz - 32kcal , more... Nutrition Facts - Similar

Spinach and Cheese Casserole

per 1 cup - Calories: 276kcal | Fat: 14.88g | Carbs: 21.40g | Prot: 15.24g
Other sizes: 1 serving - 138kcal , 100 g - 138kcal , more... Nutrition Facts - Similar

Beef and Potatoes (Mixture)

per 1 cup - Calories: 268kcal | Fat: 6.52g | Carbs: 22.53g | Prot: 28.46g
Other sizes: 1 serving - 268kcal , 100 g - 141kcal , more... Nutrition Facts - Similar

Beef and Noodles (Mixture)

per 1 cup - Calories: 264kcal | Fat: 8.69g | Carbs: 20.86g | Prot: 23.99g
Other sizes: 1 serving - 264kcal , 100 g - 169kcal , more... Nutrition Facts - Similar

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