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Whole Wheat Roti
(Farm Boy)
per 1 roti (50g) - Calories: 140kcal | Fat: 4.00g | Carbs: 20.00g | Prot: 5.00g
Nutrition Facts
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Whole Wheat Naan
(Farm Boy)
per 100g - Calories: 280kcal | Fat: 7.00g | Carbs: 43.00g | Prot: 8.00g
Nutrition Facts
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Whole Wheat Sourdough
(Farm Boy)
per 1 serving (77g) - Calories: 170kcal | Fat: 0.50g | Carbs: 38.00g | Prot: 6.00g
Nutrition Facts
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Whole Wheat Flatbread
(Farm Boy)
per 3 pieces (20g) - Calories: 90kcal | Fat: 2.50g | Carbs: 14.00g | Prot: 3.00g
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Whole Wheat Tortillas
(Farm Boy)
per 1 tortilla (42g) - Calories: 110kcal | Fat: 3.00g | Carbs: 18.00g | Prot: 3.00g
Nutrition Facts
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Roti
per 1 medium - Calories: 106kcal | Fat: 0.52g | Carbs: 22.32g | Prot: 3.84g
Other sizes: 1 small - 71kcal , 1 large - 137kcal , 1 extra large - 185kcal ,
more...
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Toasted Whole Wheat Bread
per 1 slice - Calories: 128kcal | Fat: 2.48g | Carbs: 23.69g | Prot: 3.86g
Other sizes: 1 slice, thin - 92kcal , 100 g - 305kcal ,
more...
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Dry Whole Wheat Macaroni
per 1 cup of elbow shaped - Calories: 365kcal | Fat: 1.47g | Carbs: 78.78g | Prot: 15.36g
Other sizes: 2 oz - 198kcal , 1 lb - 1579kcal , 100 g - 348kcal ,
more...
Nutrition Facts
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100% Whole Wheat Bread
per 1 regular slice - Calories: 69kcal | Fat: 1.18g | Carbs: 12.91g | Prot: 2.72g
Other sizes: 1 large slice - 79kcal , 1 thin slice - 57kcal , 100 g - 246kcal ,
more...
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Whole Wheat Tortilla
per 1 tortilla - Calories: 92kcal | Fat: 0.45g | Carbs: 19.54g | Prot: 3.36g
Other sizes: 1 small chappatti or roti - 71kcal , 1 large - 184kcal , 1 medium chappatti or roti - 105kcal ,
more...
Nutrition Facts
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