Endive, Chicory, Escarole or Romaine Lettuce Calories and Nutritional Information

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Chicory

per 1 mug - Calories: 5kcal | Fat: 0g | Carbs: 0.92g | Prot: 0.28g
Other sizes: 1 coffee cup - 4kcal , 1 fl oz - 1kcal , 1 serving - 4kcal , more... Nutrition Facts - Similar

Caesar Salad with Romaine

per 1 cup - Calories: 184kcal | Fat: 15.30g | Carbs: 7.04g | Prot: 5.43g
Other sizes: 1 serving - 184kcal , 100 g - 170kcal , more... Nutrition Facts - Similar

Cooked Escarole (Fat Added in Cooking)

per 1 cup - Calories: 93kcal | Fat: 7.26g | Carbs: 6.41g | Prot: 2.35g
Other sizes: 1 head, yields - 221kcal , 1 serving - 47kcal , 100 g - 69kcal , more... Nutrition Facts - Similar

Lettuce

per 1 cup of shredded or chopped - Calories: 8kcal | Fat: 0.08g | Carbs: 1.63g | Prot: 0.50g
Other sizes: 1 small leaf - 1kcal , 1 serving - 8kcal , 1 large leaf - 2kcal , more... Nutrition Facts - Similar

Manoa Lettuce

per 1 cup - Calories: 8kcal | Fat: 0.10g | Carbs: 1.41g | Prot: 0.60g
Other sizes: 1 serving - 8kcal , 1 large leaf - 2kcal , 1 medium leaf - 2kcal , more... Nutrition Facts - Similar

Tuna Salad Sandwich with Lettuce

per 1 sandwich - Calories: 289kcal | Fat: 7.18g | Carbs: 36.67g | Prot: 19.10g , more... Nutrition Facts - Similar

Romaine Lettuce (Pita Pit)

per 1 serving (30g) - Calories: 5kcal | Fat: 0.00g | Carbs: 1.00g | Prot: 0.00g Nutrition Facts - Similar

Chicken Patty Sandwich with Lettuce and Spread

per 1 sandwich - Calories: 589kcal | Fat: 28.70g | Carbs: 50.40g | Prot: 30.49g
Other sizes: 1 serving - 589kcal , 100 g - 283kcal , 1 oz - 80kcal , more... Nutrition Facts - Similar

Chalupa with Beans, Cheese, Lettuce and Tomato

per 1 chalupa - Calories: 325kcal | Fat: 17.19g | Carbs: 32.26g | Prot: 10.84g
Other sizes: 1 cup - 242kcal , 1 serving - 325kcal , 100 g - 198kcal , more... Nutrition Facts - Similar

Green Leaf Lettuce

per 100 g - Calories: 15kcal | Fat: 0.15g | Carbs: 2.79g | Prot: 1.36g
Other sizes: 1 cup of shredded - 5kcal , 1 head - 54kcal , 1 leaf inner - 1kcal , more... Nutrition Facts - Similar

Related searches for: **Endive, Chicory, Escarole or Romaine Lettuce**
vegetables	salads	cabbage
tomatoes		lettuce

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