Dempster's 100% Whole Wheat Tortillas Calories and Nutritional Information

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Whole Grains Multigrain Bread (Dempster's)

per 1 slice (43g) - Calories: 120kcal | Fat: 3.00g | Carbs: 19.00g | Prot: 4.00g Nutrition Facts - Similar

Whole Grain Flax Bread (Dempster's)

per 1 slice - Calories: 120kcal | Fat: 2.50g | Carbs: 19.00g | Prot: 5.00g Nutrition Facts - Similar

Whole Grain Ancient Grains Bread (Dempster's)

per 1 slice (38g) - Calories: 95kcal | Fat: 1.50g | Carbs: 17.00g | Prot: 4.00g Nutrition Facts - Similar

Chickpea Tortilla (Dempster's)

per 1 serving (61g) - Calories: 180kcal | Fat: 4.00g | Carbs: 30.00g | Prot: 5.00g Nutrition Facts - Similar

Spinach Tortilla (Dempster's)

per 1 tortilla (71g) - Calories: 200kcal | Fat: 5.00g | Carbs: 33.00g | Prot: 6.00g Nutrition Facts - Similar

Garden Vegetable Tortilla (Dempster's)

per 1 tortilla (61g) - Calories: 170kcal | Fat: 4.00g | Carbs: 29.00g | Prot: 5.00g Nutrition Facts - Similar

Original Tortilla Small (Dempster's)

per 1 tortilla (34g) - Calories: 100kcal | Fat: 2.50g | Carbs: 16.00g | Prot: 2.00g Nutrition Facts - Similar

Body Wise Tortilla (Dempster's)

per 1 tortilla (31g) - Calories: 80kcal | Fat: 1.50g | Carbs: 16.00g | Prot: 3.00g Nutrition Facts - Similar

100% Whole Wheat Bread

per 1 regular slice - Calories: 69kcal | Fat: 1.18g | Carbs: 12.91g | Prot: 2.72g
Other sizes: 1 large slice - 79kcal , 1 thin slice - 57kcal , 100 g - 246kcal , more... Nutrition Facts - Similar

100% Whole Wheat Bagel

per 1 regular - Calories: 277kcal | Fat: 1.53g | Carbs: 59.21g | Prot: 11.53g
Other sizes: 1 small - 182kcal , 1 large - 346kcal , 1 serving - 277kcal , more... Nutrition Facts - Similar

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