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Smart 100% Whole Grain Wheat Bread
(Dempster's)
per 2 slices (76g) - Calories: 180kcal | Fat: 2.50g | Carbs: 33.00g | Prot: 7.00g
Nutrition Facts
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100% Whole Wheat Hamburger Buns Deluxe
(Dempster's)
per 1 bun (77g) - Calories: 190kcal | Fat: 2.50g | Carbs: 35.00g | Prot: 6.00g
Nutrition Facts
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Soft Slice 100% Whole Wheat Sandwich Bread
(Dempster's)
per 2 slices (68g) - Calories: 150kcal | Fat: 2.00g | Carbs: 27.00g | Prot: 6.00g
Nutrition Facts
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100% Whole Wheat Sandwich Buns (25% Less Sodium)
(Dempster's)
per 1 bun (56g) - Calories: 130kcal | Fat: 1.50g | Carbs: 24.00g | Prot: 5.00g
Nutrition Facts
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Whole Wheat Bread
(Dempster's)
per 2 slices (71g) - Calories: 170kcal | Fat: 2.00g | Carbs: 31.00g | Prot: 7.00g
Nutrition Facts
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Whole Wheat Tortillas
(Dempster's)
per 1 tortilla (64g) - Calories: 180kcal | Fat: 4.00g | Carbs: 31.00g | Prot: 6.00g
Nutrition Facts
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100% Whole Grains Tortillas
(Dempster's)
per 1 tortilla (61g) - Calories: 170kcal | Fat: 5.00g | Carbs: 26.00g | Prot: 6.00g
Nutrition Facts
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Whole Wheat Tortillas (Large)
(Dempster's)
per 1 tortilla (61g) - Calories: 170kcal | Fat: 4.00g | Carbs: 28.00g | Prot: 5.00g
Nutrition Facts
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Whole Wheat English Muffin
(Dempster's)
per 1 muffin (75g) - Calories: 200kcal | Fat: 2.00g | Carbs: 36.00g | Prot: 8.00g
Nutrition Facts
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BodyWise 100% Whole Grain Tortillas
(Dempster's)
per 1 tortilla (31g) - Calories: 80kcal | Fat: 1.50g | Carbs: 16.00g | Prot: 3.00g
Nutrition Facts
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