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Thin Bagel Cinnamon Raisin  (Dempster's)
per 1 bagel (48g) - Calories: 130kcal | Fat: 1.00g | Carbs: 27.00g | Prot: 4.00g    Nutrition Facts - Similar
Whole Grain Bread  (Dempster's)
per 1 slice (43g) - Calories: 120kcal | Fat: 2.00g | Carbs: 20.00g | Prot: 5.00g    Nutrition Facts - Similar
Grainhouse Cracked Wheat Bread  (Dempster's)
per 1 slice (43g) - Calories: 100kcal | Fat: 1.00g | Carbs: 19.00g | Prot: 4.00g    Nutrition Facts - Similar
Whole Grain Tortillas  (Dempster's)
per 1 tortilla (61g) - Calories: 180kcal | Fat: 4.00g | Carbs: 29.00g | Prot: 7.00g    Nutrition Facts - Similar
Whole Grain English Muffin   (Dempster's)
per 1 english muffin (57g) - Calories: 110kcal | Fat: 1.50g | Carbs: 20.00g | Prot: 5.00g    Nutrition Facts - Similar
Whole Grains Multigrain Bread  (Dempster's)
per 1 slice (43g) - Calories: 120kcal | Fat: 3.00g | Carbs: 19.00g | Prot: 4.00g    Nutrition Facts - Similar
Whole Grain Flax Bread  (Dempster's)
per 1 slice - Calories: 120kcal | Fat: 2.50g | Carbs: 19.00g | Prot: 5.00g    Nutrition Facts - Similar
Whole Grain Ancient Grains Bread  (Dempster's)
per 1 slice (38g) - Calories: 95kcal | Fat: 1.50g | Carbs: 17.00g | Prot: 4.00g    Nutrition Facts - Similar
Thin Bagels  (Dempster's)
per 1 bagel (54g) - Calories: 130kcal | Fat: 1.50g | Carbs: 26.00g | Prot: 5.00g    Nutrition Facts - Similar
Multigrain Thin Bagels  (Dempster's)
per 1 serving (40g) - Calories: 100kcal | Fat: 1.00g | Carbs: 18.00g | Prot: 4.00g    Nutrition Facts - Similar
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