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Balance Bowl (Happy Planet)
per 1/2 package (300g) - Calories: 150kcal | Fat: 4.00g | Carbs: 25.00g | Prot: 4.00g
Nutrition Facts - Similar
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Beef (Lean and Fat Eaten)
per 100 g - Calories: 288kcal | Fat: 19.54g | Carbs: 0g | Prot: 26.33g
Other sizes:
1 oz of boneless, cooked - 82kcal
, 1 cup of cooked, diced - 386kcal
, 1 oz of boneless - 63kcal
, more...
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Corned Beef (Lean Only Eaten)
per 100 g - Calories: 250kcal | Fat: 14.93g | Carbs: 0.0g | Prot: 27.1g
Other sizes:
1 thin slice - 52kcal
, 1 medium slice - 105kcal
, 1 cup of diced - 335kcal
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Beef Brisket (Lean Only Eaten)
per 100 g - Calories: 230kcal | Fat: 11.53g | Carbs: 0g | Prot: 29.63g
Other sizes:
1 thin slice - 48kcal
, 1 medium slice - 97kcal
, 1 thick slice - 145kcal
, more...
Nutrition Facts - Similar
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Beef Brisket (Whole, Lean Only)
per 100 g - Calories: 155kcal | Fat: 7.37g | Carbs: 0.0g | Prot: 20.72g
Other sizes:
1 oz - 44kcal
, 1 lb - 703kcal
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Fried Beef Steak (Lean and Fat Eaten)
per 1 medium - Calories: 588kcal | Fat: 35.43g | Carbs: 0g | Prot: 62.53g
Other sizes:
1 oz of boneless - 82kcal
, 1 cup of diced - 386kcal
, 1 T-bone steak - 631kcal
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Nutrition Facts - Similar
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Fried Beef Steak (Lean Only Eaten)
per 1 medium - Calories: 359kcal | Fat: 14.90g | Carbs: 0g | Prot: 52.49g
Other sizes:
1 cup of diced - 308kcal
, 1 oz, with bone of lean only - 53kcal
, 1 oz of boneless, raw, lean only - 51kcal
, more...
Nutrition Facts - Similar
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Fried Battered Beef Steak (Lean Only Eaten)
per 1 small - Calories: 364kcal | Fat: 18.66g | Carbs: 10.02g | Prot: 36.57g
Other sizes:
1 oz of boneless, lean only - 74kcal
, 1 oz of boneless, raw, lean only - 68kcal
, 1 oz of boneless (yield after fat removed) - 70kcal
, more...
Nutrition Facts - Similar
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Braised Beef Steak (Lean and Fat Eaten)
per 1 oz of boneless - Calories: 86kcal | Fat: 5.67g | Carbs: 0g | Prot: 8.26g
Other sizes:
1 cup of diced - 409kcal
, 1 oz, with bone of (yield after bone removed) - 67kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 49kcal
, more...
Nutrition Facts - Similar
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Stew Meat Beef (Lean Only Eaten)
per 100 g - Calories: 236kcal | Fat: 11.10g | Carbs: 0g | Prot: 31.71g
Other sizes:
1 cup of cooked, diced - 316kcal
, 1 oz of boneless, cooked, lean only - 67kcal
, 1 oz of boneless, raw, lean only - 45kcal
, more...
Nutrition Facts - Similar
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