per 1 piece (120g) - Calories: 220kcal | Fat: 6.00g | Carbs: 25.00g | Prot: 15.00g    Nutrition Facts - Similar

per 2 fillets (142g) - Calories: 130kcal | Fat: 1.50g | Carbs: 0.00g | Prot: 27.00g    Nutrition Facts - Similar

per 1/2 cup (125ml) - Calories: 70kcal | Fat: 2.00g | Carbs: 12.00g | Prot: 2.00g    Nutrition Facts - Similar

per 100g - Calories: 60kcal | Fat: 0.40g | Carbs: 0.00g | Prot: 12.00g    Nutrition Facts - Similar

per 1 fillet - Calories: 370kcal | Fat: 16.51g | Carbs: 15.72g | Prot: 37.66g
Other sizes: 1 oz of boneless - 57kcal , 1 oz, with bone of (yield after bone removed) - 38kcal , 1 serving - 172kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 395kcal | Fat: 19.98g | Carbs: 15.10g | Prot: 36.89g
Other sizes: 1 oz of boneless - 61kcal , 1 serving - 184kcal , 1 oz of boneless (yield after cooking) - 58kcal , more...    Nutrition Facts - Similar

per 1 piece (120g) - Calories: 220kcal | Fat: 6.00g | Carbs: 25.00g | Prot: 15.00g    Nutrition Facts - Similar

per 100 g - Calories: 128kcal | Fat: 3.71g | Carbs: 0.48g | Prot: 22.08g
Other sizes: 1 oz of boneless, cooked - 36kcal , 1 cup of cooked, flaked - 174kcal , 1 oz of boneless - 29kcal , more...    Nutrition Facts - Similar

per 1 fillet (87g) - Calories: 200kcal | Fat: 9.00g | Carbs: 17.00g | Prot: 10.00g    Nutrition Facts - Similar

per 1 cup - Calories: 102kcal | Fat: 0.35g | Carbs: 24.14g | Prot: 1.87g
Other sizes: 1 serving - 102kcal , 100 g - 364kcal , more...    Nutrition Facts - Similar