per 1 cup - Calories: 72kcal | Fat: 4.09g | Carbs: 7.46g | Prot: 4.31g
Other sizes: 1 large spear - 8kcal , 1 medium spear - 6kcal , 1 serving - 36kcal , more...    Nutrition Facts - Similar

per 1/2 cup - Calories: 18kcal | Fat: 0.22g | Carbs: 3.03g | Prot: 2.20g
Other sizes: 1 oz - 4kcal , 1 lb - 68kcal , 100 g - 15kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 236kcal | Fat: 17.42g | Carbs: 0.0g | Prot: 18.47g
Other sizes: 1 oz - 67kcal , 1 lb - 1070kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 144kcal | Fat: 6.16g | Carbs: 0.0g | Prot: 20.78g
Other sizes: 1 oz - 41kcal , 1 lb - 653kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 223kcal | Fat: 15.75g | Carbs: 0.00g | Prot: 18.87g
Other sizes: 1 oz - 63kcal , 1 lb - 1012kcal , more...    Nutrition Facts - Similar

per 1 oz - Calories: 40kcal | Fat: 1.66g | Carbs: 0.00g | Prot: 5.86g
Other sizes: 1 lb - 640kcal , 100 g - 141kcal , more...    Nutrition Facts - Similar

per 1 oz - Calories: 50kcal | Fat: 2.75g | Carbs: 0.00g | Prot: 6.00g
Other sizes: 1 lb - 807kcal , 100 g - 178kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 471kcal | Fat: 25.4g | Carbs: 33.55g | Prot: 35.22g
Other sizes: 1 cup - 438kcal , 1 serving - 55kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 581kcal | Fat: 47.77g | Carbs: 30.16g | Prot: 16.84g
Other sizes: 1 cup - 755kcal , 1 oz - 165kcal , 1 serving - 163kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 716kcal | Fat: 76.08g | Carbs: 12.83g | Prot: 7.79g
Other sizes: 1 oz - 203kcal , 1 serving - 200kcal , 1 cup - 959kcal , more...    Nutrition Facts - Similar