Cold Cut Calories and Nutritional Information

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Beef Retail Cuts Composite (Trimmed to 1/8" Fat)

per 100 g - Calories: 234kcal | Fat: 17.15g | Carbs: 0.0g | Prot: 18.68g
Other sizes: 1 oz - 66kcal , 1 lb - 1061kcal , more... Nutrition Facts - Similar

Smoked Cod

per 100 g - Calories: 81kcal | Fat: 0.66g | Carbs: 0g | Prot: 17.63g
Other sizes: 1 oz of boneless - 23kcal , 1 serving - 69kcal , more... Nutrition Facts - Similar

Beef Chuck (Shoulder Top and Center Steaks, Trimmed to 0" Fat, Choice Grade)

per 1 oz - Calories: 41kcal | Fat: 1.74g | Carbs: 0.03g | Prot: 5.78g
Other sizes: 1 steak - 352kcal , 1 lb - 649kcal , 100 g - 143kcal , more... Nutrition Facts - Similar

Fruit Cup

per 1 cup - Calories: 105kcal | Fat: 1.58g | Carbs: 23.49g | Prot: 1.22g
Other sizes: 1 serving - 52kcal , 100 g - 58kcal , more... Nutrition Facts - Similar

Pork Trimmed Retail Cuts (Loin and Shoulder Blade)

per 100 g - Calories: 200kcal | Fat: 12.9g | Carbs: 0.0g | Prot: 19.53g
Other sizes: 1 oz - 57kcal , 1 lb - 907kcal , more... Nutrition Facts - Similar

Pork Trimmed Retail Cuts (Loin and Shoulder Blade, Lean Only)

per 100 g - Calories: 144kcal | Fat: 5.88g | Carbs: 0.0g | Prot: 21.23g
Other sizes: 1 oz - 41kcal , 1 lb - 653kcal , more... Nutrition Facts - Similar

Nut and Honey Waffle

per 1 round (4" dia) (include frozen) - Calories: 129kcal | Fat: 5.25g | Carbs: 18.18g | Prot: 2.85g
Other sizes: 1 serving - 132kcal , 1 square (4" square) (include frozen) - 135kcal , 1 square (9" square) - 691kcal , more... Nutrition Facts - Similar

Beef Chuck (Shoulder Top and Center Steaks, Trimmed to 0" Fat, Select Grade)

per 1 steak - Calories: 326kcal | Fat: 12.84g | Carbs: 0.00g | Prot: 49.23g
Other sizes: 1 oz - 40kcal , 1 lb - 635kcal , 100 g - 140kcal , more... Nutrition Facts - Similar

Submarine Sandwich with Cold Cuts

per 1 submarine - Calories: 456kcal | Fat: 18.63g | Carbs: 51.05g | Prot: 21.84g , more... Nutrition Facts - Similar

Beef Retail Cuts Composite (Trimmed to 1/8" Fat, Select Grade)

per 100 g - Calories: 223kcal | Fat: 15.75g | Carbs: 0.00g | Prot: 18.87g
Other sizes: 1 oz - 63kcal , 1 lb - 1012kcal , more... Nutrition Facts - Similar

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