Cold Cut Calories and Nutritional Information

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Beef Chuck (Cold Steak, Lean Only, Trimmed to 1/4" Fat)

per 100 g - Calories: 129kcal | Fat: 4.24g | Carbs: 0.0g | Prot: 21.13g
Other sizes: 1 lb - 585kcal , 1 oz - 37kcal , more... Nutrition Facts - Similar

Beef Round (Full Cut, Trimmed to 1/4" Fat, Choice Grade)

per 100 g - Calories: 203kcal | Fat: 12.81g | Carbs: 0.0g | Prot: 20.37g
Other sizes: 1 oz - 58kcal , 1 lb - 921kcal , more... Nutrition Facts - Similar

Pork Trimmed Retail Cuts (Leg, Loin, and Shoulder, Lean Only)

per 100 g - Calories: 143kcal | Fat: 5.88g | Carbs: 0.0g | Prot: 21.07g
Other sizes: 1 oz - 41kcal , 1 lb - 649kcal , more... Nutrition Facts - Similar

Cola Soft Drink

per 1 can - Calories: 137kcal | Fat: 0.07g | Carbs: 35.28g | Prot: 0.26g
Other sizes: 1 small - 182kcal , 1 fl oz - 11kcal , 1 serving - 137kcal , more... Nutrition Facts - Similar

Beef Round (Full Cut, Trimmed to 1/8" Fat, Select Grade)

per 100 g - Calories: 184kcal | Fat: 10.68g | Carbs: 0.0g | Prot: 20.56g
Other sizes: 1 oz - 52kcal , 1 lb - 835kcal , more... Nutrition Facts - Similar

Fried Floured or Breaded Cod

per 1 oz of boneless - Calories: 60kcal | Fat: 3.07g | Carbs: 2.34g | Prot: 5.44g
Other sizes: 1 medium Pacific - 616kcal , 1 oz of boneless (yield after cooking) - 57kcal , 1 small Atlantic - 616kcal , more... Nutrition Facts - Similar

Beef Round (Full Cut, Lean Only, Trimmed to 1/4" Fat, Choice Grade)

per 100 g - Calories: 138kcal | Fat: 4.89g | Carbs: 0.0g | Prot: 22.03g
Other sizes: 1 oz - 39kcal , 1 lb - 626kcal , more... Nutrition Facts - Similar

Beef Chuck (Shoulder Clod, Top and Center Steaks, Trimmed to 0" Fat)

per 1 steak - Calories: 340kcal | Fat: 14.17g | Carbs: 0.10g | Prot: 49.81g
Other sizes: 1 oz - 40kcal , 1 lb - 640kcal , 100 g - 141kcal , more... Nutrition Facts - Similar

Beef Retail Cuts Composite (Trimmed to 1/4" Fat, Select Grade)

per 100 g - Calories: 236kcal | Fat: 17.42g | Carbs: 0.0g | Prot: 18.47g
Other sizes: 1 oz - 67kcal , 1 lb - 1070kcal , more... Nutrition Facts - Similar

Beef Chuck (Shoulder Top and Center Steaks, Lean Only, Trimmed to 0" Fat, Select Grade)

per 100 g - Calories: 140kcal | Fat: 5.51g | Carbs: 0.0g | Prot: 21.13g
Other sizes: 1 steak - 326kcal , 1 oz - 40kcal , 1 lb - 635kcal , more... Nutrition Facts - Similar

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