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Chicken or Turkey and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
per 1 cup - Calories: 180kcal | Fat: 8.59g | Carbs: 9.28g | Prot: 15.86g
Other sizes: 1 serving - 180kcal , 100 g - 111kcal , 1 oz - 31kcal ,
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Nutrition Facts
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Chicken or Turkey Fricassee
per 100 g - Calories: 132kcal | Fat: 7.47g | Carbs: 3.42g | Prot: 11.85g
Other sizes: 1 cup - 322kcal , 1 serving - 242kcal , 1 oz - 37kcal ,
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Nutrition Facts
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Chicken or Turkey Teriyaki (Chicken or Turkey with Soy-Based Sauce)
per 100 g - Calories: 149kcal | Fat: 2.85g | Carbs: 6.04g | Prot: 21.14g
Other sizes: 1 chicken thigh with sauce - 113kcal , 1 cup - 364kcal , 1/2 chicken breast with sauce - 191kcal ,
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Nutrition Facts
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Meat Loaf with Beef and Pork in Tomato-Based Sauce
per 1 small or thin slice - Calories: 170kcal | Fat: 8.52g | Carbs: 7.51g | Prot: 15.23g
Other sizes: 1 medium slice - 214kcal , 1 oz of raw - 34kcal , 1 cocktail meatball - 14kcal ,
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Nutrition Facts
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Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
per 1 cup - Calories: 207kcal | Fat: 5.75g | Carbs: 21.90g | Prot: 16.63g
Other sizes: 1 serving - 207kcal , 100 g - 82kcal , 1 oz - 23kcal ,
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Nutrition Facts
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Beef, Rice and Vegetables in Tomato-Based Sauce (Mixture)
per 1 cup - Calories: 212kcal | Fat: 3.21g | Carbs: 28.68g | Prot: 16.56g
Other sizes: 1 serving - 212kcal , 100 g - 85kcal , 1 oz - 24kcal ,
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Nutrition Facts
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Pork and Vegetables in Tomato-Based Sauce (Mixture)
per 100 g - Calories: 113kcal | Fat: 5.26g | Carbs: 2.72g | Prot: 13.36g
Other sizes: 1 serving - 211kcal , 1 cup - 281kcal , 1 oz - 32kcal ,
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Nutrition Facts
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Macaroni or Noodles with Beans or Lentils and Tomato Sauce
per 1 cup - Calories: 222kcal | Fat: 1.00g | Carbs: 43.04g | Prot: 10.94g
Other sizes: 1 serving - 167kcal , 100 g - 98kcal , 1 oz - 28kcal ,
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Nutrition Facts
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Sweet and Sour Chicken or Turkey
per 1 cup - Calories: 224kcal | Fat: 6.12g | Carbs: 28.30g | Prot: 15.35g
Other sizes: 1 nugget - 16kcal , 1 serving - 168kcal , 1 chicken thigh with sauce - 69kcal ,
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Nutrition Facts
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Chicken or Turkey, Rice and Vegetables in Soy-Based Sauce (Mixture)
per 1 cup - Calories: 228kcal | Fat: 10.11g | Carbs: 18.71g | Prot: 15.15g
Other sizes: 1 serving - 228kcal , 100 g - 105kcal , 1 oz - 30kcal ,
more...
Nutrition Facts
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