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Macaroni or Noodles with Beans or Lentils and Tomato Sauce

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
222
 
% Daily Values*
Total Fat
1g
1%
Saturated Fat
0.205g
1%
Trans Fat
-
Polyunsaturated Fat
0.377g
Monounsaturated Fat
0.134g
Cholesterol
0mg
0%
Sodium
281mg
12%
Total Carbohydrate
43.04g
16%
Dietary Fiber
6.1g
22%
Sugars
4.49g
Protein
10.94g
Vitamin D
-
Calcium
82mg
6%
Iron
3.99mg
22%
Potassium
577mg
12%
Vitamin A
9mcg
1%
Vitamin C
6.8mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(222 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (4%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
222
Fat
1g
Carbs
43.04g
Prot
10.94g
There are 222 calories in 1 cup of Macaroni or Noodles with Beans or Lentils and Tomato Sauce.
Calorie Breakdown: 4% fat, 77% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 oz 28
100 g 98
1 cup 222

Related types of Pasta:

Lasagna with Meat
Macaroni
Pasta with Meat Sauce
Whole Wheat Spaghetti
Meatless Pasta with Tomato Sauce
Spaghetti
  View More Pasta Nutritional Info

Related types of Lentils:

Cooked Lentils
Pink Lentils
Lentils
Lentils (Sprouted)
  View More Lentils Nutritional Info
Other related foods
Noodles

See also:

Macaroni or Noodles with Cheese and Tomato
Meatless Spaghetti Spinach Noodles with Tomato Sauce
Tomato Sauce
Macaroni or Noodles with Cheese (Dry Mix)
Macaroni or Noodles with Cheese and Beef
  View More
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