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Macaroni or Noodles with Beans or Lentils and Tomato Sauce
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Nutrition Facts
Amount Per Serving
Calories
222
% Daily Values*
Total Fat
1g
1%
Saturated Fat
0.205g
1%
Trans Fat
-
Polyunsaturated Fat
0.377g
Monounsaturated Fat
0.134g
Cholesterol
0mg
0%
Sodium
281mg
12%
Total Carbohydrate
43.04g
16%
Dietary Fiber
6.1g
22%
Sugars
4.49g
Protein
10.94g
Vitamin D
-
Calcium
82mg
6%
Iron
3.99mg
22%
Potassium
577mg
12%
Vitamin A
9mcg
1%
Vitamin C
6.8mg
8%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (77%)
Fat (4%)
Protein (19%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
222
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Fat
1g
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Carbs
43.04g
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Prot
10.94g
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| There are 222 calories in 1 cup of Macaroni or Noodles with Beans or Lentils and Tomato Sauce. |
| Calorie Breakdown: 4% fat, 77% carbs, 19% prot. |
Common serving sizes:
Related types of Pasta:
Related types of Lentils:
See also:
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