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Chicken or Turkey Teriyaki (Chicken or Turkey with Soy-Based Sauce)
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Nutrition Facts
Amount Per Serving
Calories
149
% Daily Values*
Total Fat
2.85g
4%
Saturated Fat
0.73g
4%
Trans Fat
-
Polyunsaturated Fat
0.698g
Monounsaturated Fat
0.829g
Cholesterol
64mg
21%
Sodium
1298mg
56%
Total Carbohydrate
6.04g
2%
Dietary Fiber
0.3g
1%
Sugars
3.6g
Protein
21.14g
Vitamin D
-
Calcium
22mg
2%
Iron
1.32mg
7%
Potassium
249mg
5%
Vitamin A
13mcg
1%
Vitamin C
0.8mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (18%)
Fat (19%)
Protein (63%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
149
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Fat
2.85g
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Carbs
6.04g
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Prot
21.14g
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| There are 149 calories in 100 grams of Chicken or Turkey Teriyaki (Chicken or Turkey with Soy-Based Sauce). |
| Calorie Breakdown: 19% fat, 18% carbs, 63% prot. |
Common serving sizes:
Related types of Chicken:
See also:
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