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Chicken Light Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
per 1/2 chicken, bone removed - Calories: 521kcal | Fat: 29.03g | Carbs: 17.86g | Prot: 44.27g
Other sizes:
1 unit - 313kcal
, 1 oz - 79kcal
, 1 lb - 1256kcal
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Chicken Light Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
per 1/2 chicken, bone removed - Calories: 320kcal | Fat: 15.72g | Carbs: 2.37g | Prot: 39.58g
Other sizes:
1 unit - 192kcal
, 1 oz - 70kcal
, 1 lb - 1116kcal
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Turkey Light Meat and Skin (Fryer-Roasters)
per 1 unit - Calories: 211kcal | Fat: 6.06g | Carbs: 0.00g | Prot: 36.71g
Other sizes:
1/2 turkey, bone removed - 746kcal
, 1 oz - 38kcal
, 1 lb - 603kcal
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Turkey Light Meat (Young Hen, Cooked, Roasted)
per 1 cup of chopped or diced - Calories: 225kcal | Fat: 5.24g | Carbs: 0.00g | Prot: 41.85g
Other sizes:
1 unit - 192kcal
, 1 oz - 46kcal
, 1 lb - 730kcal
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Turkey Light Meat (Young Tom, Cooked, Roasted)
per 1 cup of chopped or diced - Calories: 216kcal | Fat: 4.09g | Carbs: 0.00g | Prot: 41.83g
Other sizes:
1 unit - 180kcal
, 1 oz - 44kcal
, 1 lb - 699kcal
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Smoked Light or Dark Turkey Meat (Skin Eaten)
per 100 g - Calories: 208kcal | Fat: 9.7g | Carbs: 0.0g | Prot: 28.1g
Other sizes:
1 cup of diced - 281kcal
, 1 thin slice - 29kcal
, 1 medium slice - 58kcal
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Light Tortilla Corn Chips
per 1 10 chip serving - Calories: 88kcal | Fat: 2.89g | Carbs: 13.95g | Prot: 1.65g
Other sizes:
1 cup, NFS - 149kcal
, 100 g - 465kcal
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Light Cream Substitute (Liquid)
per 1 cup - Calories: 167kcal | Fat: 8.47g | Carbs: 22.02g | Prot: 1.94g
Other sizes:
1 fl oz - 21kcal
, 1 serving - 10kcal
, 100 g - 69kcal
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Light Cream Substitute (Powdered)
per 1 packet - Calories: 13kcal | Fat: 0.47g | Carbs: 2.20g | Prot: 0.06g
Other sizes:
1 serving - 13kcal
, 100 g - 431kcal
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Light Sour Cream
per 1 tbsp - Calories: 22kcal | Fat: 1.70g | Carbs: 1.14g | Prot: 0.56g
Other sizes:
1 cup - 337kcal
, 100 g - 136kcal
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