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Instant Cereal
per 1 cup of cooked - Calories: 129kcal | Fat: 2.13g | Carbs: 22.44g | Prot: 5.43g
Other sizes:
1 cup, dry, yields - 276kcal
, 1 oz, dry, yields - 97kcal
, 1 packet, dry, yields - 97kcal
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Nutrition Facts - Similar
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Instant Oatmeal
per 100 g - Calories: 91kcal | Fat: 1.20g | Carbs: 18.22g | Prot: 2.46g
Other sizes:
1 cup, dry, yields - 456kcal
, 1 serving - 143kcal
, 1 cup of cooked - 213kcal
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Nutrition Facts - Similar
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Instant Soup
per 1 cup - Calories: 55kcal | Fat: 1.32g | Carbs: 8.81g | Prot: 2.02g
Other sizes:
1 serving - 55kcal
, 100 g - 23kcal
, 1 oz - 7kcal
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Nutrition Facts - Similar
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Mushroom Gravy
per 1 cup - Calories: 64kcal | Fat: 0.79g | Carbs: 12.69g | Prot: 1.95g
Other sizes:
1 serving - 8kcal
, 100 g - 27kcal
, 1 oz - 8kcal
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Nutrition Facts - Similar
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Instant Brown Rice (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 233kcal | Fat: 1.89g | Carbs: 48.29g | Prot: 5.43g
Other sizes:
1 serving - 155kcal
, 100 g - 110kcal
, 1 oz - 31kcal
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Nutrition Facts - Similar
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Brown and Wild Rice
per 1 cup of cooked - Calories: 169kcal | Fat: 3.91g | Carbs: 30.08g | Prot: 3.52g
Other sizes:
1 serving - 114kcal
, 1 cup, dry, yields - 637kcal
, 100 g - 113kcal
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Nutrition Facts - Similar
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Hash Brown (from Frozen)
per 1 cup - Calories: 315kcal | Fat: 16.57g | Carbs: 40.50g | Prot: 4.55g
Other sizes:
1 oval patty (approx 4-1/2" x 2-1/4" x 1/2") - 143kcal
, 1 rectangular patty (approx 3" x 1-1/2" x 1/2") - 76kcal
, 1 serving - 158kcal
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Nutrition Facts - Similar
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Hash Brown with Cheese
per 1 cup - Calories: 403kcal | Fat: 21.21g | Carbs: 45.49g | Prot: 7.69g
Other sizes:
1 serving - 203kcal
, 100 g - 278kcal
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Nutrition Facts - Similar
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Brown Sugar
per 1 tsp unpacked - Calories: 11kcal | Fat: 0.00g | Carbs: 2.92g | Prot: 0.00g
Other sizes:
1 cup of packed - 829kcal
, 1 cup of unpacked - 547kcal
, 1 tsp brownulated - 12kcal
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Nutrition Facts - Similar
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Instant Cream Of Wheat
per 1 cup - Calories: 135kcal | Fat: 0.52g | Carbs: 28.14g | Prot: 3.94g
Other sizes:
1 serving - 90kcal
, 1 cup, dry, yields - 575kcal
, 1 packet - 80kcal
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Nutrition Facts - Similar
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