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Beef Top Loin (Lean Only, Trimmed to 1/8" Fat)
per 100 g - Calories: 138kcal | Fat: 5.15g | Carbs: 0.0g | Prot: 22.93g
Other sizes: 1 oz - 39kcal , 1 lb - 626kcal ,
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Beef Top Loin (Trimmed to 1/8" Fat)
per 100 g - Calories: 228kcal | Fat: 15.49g | Carbs: 0.0g | Prot: 20.61g
Other sizes: 1 steak - 606kcal , 1 lb - 1034kcal , 1 oz - 65kcal ,
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Beef Ribs (Whole, Trimmed to 1/8" Fat, Prime Grade)
per 100 g - Calories: 355kcal | Fat: 31.66g | Carbs: 0.0g | Prot: 16.15g
Other sizes: 1 oz - 101kcal , 1 lb - 1610kcal ,
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Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade)
per 100 g - Calories: 189kcal | Fat: 11.13g | Carbs: 0.0g | Prot: 20.68g ,
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Beef Top Round (Trimmed to 1/4" Fat, Prime Grade)
per 100 g - Calories: 180kcal | Fat: 9.46g | Carbs: 0.0g | Prot: 22.06g
Other sizes: 1 oz - 51kcal , 1 lb - 816kcal ,
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Beef Top Sirloin (Trimmed to 1/8" Fat, Choice Grade)
per 100 g - Calories: 214kcal | Fat: 14.28g | Carbs: 0.0g | Prot: 19.92g ,
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Beef Top Round (Trimmed to 1/8" Fat, Select Grade)
per 100 g - Calories: 164kcal | Fat: 7.68g | Carbs: 0.0g | Prot: 22.18g
Other sizes: 1 oz - 46kcal , 1 lb - 744kcal ,
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Beef Top Loin (Lean Only, Trimmed to 1/8" Fat, Select Grade)
per 100 g - Calories: 133kcal | Fat: 3.88g | Carbs: 0.0g | Prot: 23.07g
Other sizes: 1 oz - 38kcal , 1 lb - 603kcal ,
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Beef Top Loin (Lean Only, Trimmed to 1/8" Fat, Choice Grade)
per 1 oz - Calories: 44kcal | Fat: 1.82g | Carbs: 0.00g | Prot: 6.46g
Other sizes: 1 lb - 703kcal , 100 g - 155kcal ,
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Lamb Loin (Trimmed to 1/8" Fat, Choice Grade)
per 100 g - Calories: 279kcal | Fat: 22.75g | Carbs: 0.0g | Prot: 17.18g
Other sizes: 1 oz - 79kcal , 1 steak, excluding refuse - 220kcal , 1 lb - 1266kcal ,
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