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Beef Round (Full Cut, Lean Only, Trimmed to 1/4" Fat, Select Grade)
per 100 g - Calories: 126kcal | Fat: 3.5g | Carbs: 0.0g | Prot: 22.03g
Other sizes: 1 oz - 36kcal , 1 lb - 572kcal ,
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Nutrition Facts
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Beef Eye Of Round (Trimmed to 1/8" Fat, Choice Grade)
per 100 g - Calories: 173kcal | Fat: 8.91g | Carbs: 0.0g | Prot: 21.68g ,
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Beef Outside Round (Steak, Trimmed to 0" Fat, Choice Grade)
per 100 g - Calories: 150kcal | Fat: 6.59g | Carbs: 0.0g | Prot: 21.24g
Other sizes: 1 steak - 440kcal , 1 oz - 43kcal , 1 lb - 680kcal ,
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Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade)
per 100 g - Calories: 189kcal | Fat: 11.13g | Carbs: 0.0g | Prot: 20.68g ,
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Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Prime Grade)
per 100 g - Calories: 206kcal | Fat: 13.45g | Carbs: 0.0g | Prot: 19.83g
Other sizes: 1 oz - 58kcal , 1 lb - 934kcal ,
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Beef Ribs (Large End, Trimmed to 1/4" Fat, Prime Grade)
per 100 g - Calories: 377kcal | Fat: 34.5g | Carbs: 0.0g | Prot: 15.52g
Other sizes: 1 oz - 107kcal , 1 lb - 1710kcal ,
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Beef Top Round (Trimmed to 1/8" Fat)
per 100 g - Calories: 166kcal | Fat: 7.93g | Carbs: 0.0g | Prot: 22.06g
Other sizes: 1 oz - 47kcal , 1 lb - 753kcal ,
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Beef Top Loin (Trimmed to 1/8" Fat, Choice Grade)
per 100 g - Calories: 232kcal | Fat: 15.95g | Carbs: 0.0g | Prot: 20.63g
Other sizes: 1 steak - 636kcal , 1 lb - 1052kcal , 1 oz - 66kcal ,
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Beef Top Loin (Trimmed to 1/8" Fat, Select Grade)
per 1 oz - Calories: 64kcal | Fat: 4.26g | Carbs: 0.00g | Prot: 5.84g
Other sizes: 1 steak - 578kcal , 1 lb - 1016kcal , 100 g - 224kcal ,
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Beef Ribs (Whole, Trimmed to 1/4" Fat, Select Grade)
per 100 g - Calories: 297kcal | Fat: 25.06g | Carbs: 0.0g | Prot: 16.55g
Other sizes: 1 oz - 84kcal , 1 lb - 1347kcal ,
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Nutrition Facts
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Beef Tip Round (Trimmed to 1/2" Fat, Prime Grade)
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