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Beef Round (Full Cut, Lean Only, Trimmed to 1/4" Fat, Select Grade)
per 100 g - Calories: 126kcal | Fat: 3.5g | Carbs: 0.0g | Prot: 22.03g
Other sizes: 1 oz - 36kcal , 1 lb - 572kcal ,
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Nutrition Facts
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Beef Tip Round (Lean Only, Trimmed to 1/4" Fat, Prime Grade)
per 100 g - Calories: 146kcal | Fat: 6.16g | Carbs: 0.0g | Prot: 21.11g
Other sizes: 1 oz - 41kcal , 1 lb - 662kcal ,
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Beef Bottom Round (Lean Only, Trimmed to 1/8" Fat)
per 100 g - Calories: 128kcal | Fat: 4.31g | Carbs: 0.0g | Prot: 22.19g
Other sizes: 1 oz - 36kcal , 1 lb - 581kcal ,
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Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat)
per 100 g - Calories: 152kcal | Fat: 6.52g | Carbs: 0.0g | Prot: 22.12g
Other sizes: 1 oz - 43kcal , 1 lb - 689kcal ,
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Nutrition Facts
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Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
per 100 g - Calories: 276kcal | Fat: 19.27g | Carbs: 0.0g | Prot: 23.96g
Other sizes: 3 oz ( 1 serving ) - 235kcal , 1 lb - 1252kcal , 1 oz - 78kcal ,
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Beef Bottom Sirloin Butt (Tri-Tip, Lean Only, Trimmed to 1/4" Fat)
per 100 g - Calories: 154kcal | Fat: 7.76g | Carbs: 0.0g | Prot: 21.16g
Other sizes: 1 lb - 699kcal , 1 oz - 44kcal ,
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Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
per 100 g - Calories: 159kcal | Fat: 8.5g | Carbs: 0.0g | Prot: 19.25g ,
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Beef Ribs (Large End, Lean Only, Trimmed to 1/4" Fat)
per 1 oz - Calories: 47kcal | Fat: 2.55g | Carbs: 0.00g | Prot: 5.57g
Other sizes: 1 lb - 748kcal , 100 g - 165kcal ,
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Beef Ribs (Large End, Lean Only, Trimmed to 1/4" Fat, Select Grade)
per 100 g - Calories: 152kcal | Fat: 7.6g | Carbs: 0.0g | Prot: 19.63g
Other sizes: 1 oz - 43kcal , 1 lb - 689kcal ,
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Nutrition Facts
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Beef Ribs (Small End, Lean Only, Trimmed to 1/4" Fat, Prime Grade)
per 100 g - Calories: 200kcal | Fat: 12.59g | Carbs: 0.0g | Prot: 20.13g
Other sizes: 1 oz - 57kcal , 1 lb - 907kcal ,
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Nutrition Facts
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