per 1/2 fillet (125g) - Calories: 80kcal | Fat: 2.50g | Carbs: 0.00g | Prot: 14.00g    Nutrition Facts - Similar

per 1 serving (125g) - Calories: 70kcal | Fat: 1.00g | Carbs: 0.00g | Prot: 16.00g    Nutrition Facts - Similar

per 1 fillet (170g) - Calories: 170kcal | Fat: 9.00g | Carbs: 0.00g | Prot: 22.00g    Nutrition Facts - Similar

per 1 cup - Calories: 190kcal | Fat: 10.28g | Carbs: 6.45g | Prot: 18.02g
Other sizes: 1 serving - 190kcal , 100 g - 115kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 148kcal | Fat: 5.82g | Carbs: 0.49g | Prot: 22.16g
Other sizes: 1 oz of boneless, cooked - 42kcal , 1 oz of boneless - 34kcal , 1 oz, with bone of cooked - 28kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 220kcal | Fat: 10.21g | Carbs: 9.90g | Prot: 20.72g
Other sizes: 1 cup of flaked - 299kcal , 1 fillet - 271kcal , 1 oz of boneless (yield after cooking) - 59kcal , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 570kcal | Fat: 31.76g | Carbs: 42.66g | Prot: 27.35g
Other sizes: 1 serving - 570kcal , 100 g - 265kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 244kcal | Fat: 9.02g | Carbs: 7.61g | Prot: 31.70g
Other sizes: 1 serving - 183kcal , 100 g - 97kcal , 1 oz - 27kcal , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 330kcal | Fat: 8.49g | Carbs: 39.05g | Prot: 26.54g
Other sizes: 1 serving - 330kcal , 100 g - 191kcal , 1 oz - 54kcal , more...    Nutrition Facts - Similar

per 1 Wendy's sandwich - Calories: 380kcal | Fat: 11.56g | Carbs: 36.30g | Prot: 33.95g
Other sizes: 1 serving - 380kcal , 100 g - 197kcal , 1 oz - 56kcal , more...    Nutrition Facts - Similar