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Broiled Chicken Fillet Sandwich with Lettuce, Tomato and Spread on Whole Wheat Roll

Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
330
 
% Daily Values*
Total Fat
8.49g
11%
Saturated Fat
1.775g
9%
Trans Fat
-
Polyunsaturated Fat
2.9g
Monounsaturated Fat
2.879g
Cholesterol
54mg
18%
Sodium
699mg
30%
Total Carbohydrate
39.05g
14%
Dietary Fiber
5.7g
20%
Sugars
5.48g
Protein
26.54g
Vitamin D
-
Calcium
71mg
5%
Iron
3.3mg
18%
Potassium
400mg
9%
Vitamin A
14mcg
2%
Vitamin C
2.1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(330 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (23%)
 
Protein (31%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
330
Fat
8.49g
Carbs
39.05g
Prot
26.54g
There are 330 calories in 1 Broiled Chicken Fillet Sandwich with Lettuce, Tomato and Spread on Whole Wheat Roll.
Calorie Breakdown: 23% fat, 46% carbs, 31% prot.

Common serving sizes:

Serving Size Calories
1 oz 54
100 g 191
1 sandwich 330

Related types of Sandwiches:

Cheese Sandwich
Ham and Cheese Sandwich
Peanut Butter and Jelly Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
  View More Sandwiches Nutritional Info

See also:

Chicken Fillet Sandwich
Chicken Fillet Sandwich with Cheese
Broiled Chicken Fillet Sandwich with Cheese, Lettuce, Tomato and Non-Mayonnaise Spread on Whole Wheat Roll
Broiled Chicken Fillet Sandwich with Lettuce, Tomato and Spread on Oat Bran Bun
Broiled Chicken Fillet Sandwich with Lettuce, Tomato, and Non-Mayonnaise Spread
  View More
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