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91 to 100 of 2000
Baked or Broiled Fish
per 1 fillet - Calories: 142kcal | Fat: 3.89g | Carbs: 0.37g | Prot: 24.79g
Other sizes:
1 serving - 107kcal
, 1 cup of flaked - 171kcal
, 1 oz of boneless (yield after cooking) - 29kcal
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Nutrition Facts - Similar
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Baked or Broiled Porgy
per 100 g - Calories: 191kcal | Fat: 9.22g | Carbs: 0.80g | Prot: 25.10g
Other sizes:
1 oz of boneless - 54kcal
, 1 oz of boneless (yield after cooking) - 44kcal
, 1 serving - 162kcal
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Nutrition Facts - Similar
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Baked or Broiled Salmon
per 100 g - Calories: 171kcal | Fat: 7.56g | Carbs: 0.49g | Prot: 23.97g
Other sizes:
1 cup of flaked - 233kcal
, 1 oz of boneless - 48kcal
, 1 serving - 145kcal
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Nutrition Facts - Similar
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Baked or Broiled Smelt
per 100 g - Calories: 167kcal | Fat: 7.77g | Carbs: 0.67g | Prot: 22.57g
Other sizes:
1 oz of boneless - 47kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 25kcal
, 1 oz, with bone of (yield after bone removed) - 32kcal
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Nutrition Facts - Similar
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Baked or Broiled Trout
per 100 g - Calories: 188kcal | Fat: 9.16g | Carbs: 0.41g | Prot: 24.37g
Other sizes:
1 oz of boneless (yield after cooking) - 43kcal
, 1 oz of boneless - 53kcal
, 1 cup of flaked - 256kcal
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Nutrition Facts - Similar
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Baked or Broiled Lobster
per 1 small - Calories: 137kcal | Fat: 3.55g | Carbs: 1.46g | Prot: 23.34g
Other sizes:
1 cup of diced - 168kcal
, 1 oz, without shell of - 32kcal
, 1 oz, raw, without shell, yield after cooking - 27kcal
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Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked)
per 1 leg, bone and skin removed - Calories: 181kcal | Fat: 8.01g | Carbs: 0.00g | Prot: 25.68g
Other sizes:
1 cup of chopped or diced - 267kcal
, 1 unit - 109kcal
, 1 oz - 54kcal
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Fried Chicken No Coating (Skin Eaten)
per 100 g - Calories: 260kcal | Fat: 15.35g | Carbs: 0g | Prot: 28.62g
Other sizes:
1 thin slice - 18kcal
, 1 cup of diced - 351kcal
, 1 medium piece - 161kcal
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Nutrition Facts - Similar
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Fried Chicken Drumstick No Coating (Skin Eaten)
per 1 medium - Calories: 119kcal | Fat: 6.79g | Carbs: 0g | Prot: 13.60g
Other sizes:
1 small - 92kcal
, 1 large - 158kcal
, 1 oz, with bone of (yield after bone removed) - 46kcal
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Nutrition Facts - Similar
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Turkey Skin (Cooked, Roasted)
per 100 g - Calories: 442kcal | Fat: 39.66g | Carbs: 0.0g | Prot: 19.7g
Other sizes:
1 unit - 141kcal
, 1/2 turkey, skin only - 1096kcal
, 1 oz - 125kcal
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Nutrition Facts - Similar
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