Eating Right Whole Wheat Mini Pitas Calories and Nutritional Information

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Whole Wheat and Rolled Oats Cereal with Pecans

per 1 cup - Calories: 379kcal | Fat: 10.97g | Carbs: 66.40g | Prot: 8.65g
Other sizes: 1 serving - 188kcal , 100 g - 408kcal , 1 oz - 116kcal , more... Nutrition Facts - Similar

Wheat or Cracked Wheat Bread

per 100 g - Calories: 260kcal | Fat: 4.1g | Carbs: 47.2g | Prot: 9.1g
Other sizes: 1 regular slice - 68kcal , 1 large or thick slice - 78kcal , 1 serving - 68kcal , more... Nutrition Facts - Similar

100% Whole Wheat Bread (Home Recipe or Bakery)

per 100 g - Calories: 272kcal | Fat: 6.17g | Carbs: 49.43g | Prot: 8.36g
Other sizes: 1 thin slice - 90kcal , 1 thick slice - 150kcal , 1 regular slice - 120kcal , more... Nutrition Facts - Similar

Toasted 100% Whole Wheat Bread (Home Recipe or Bakery)

per 100 g - Calories: 299kcal | Fat: 6.78g | Carbs: 54.32g | Prot: 9.19g
Other sizes: 1 regular slice - 120kcal , 1 thin slice - 90kcal , more... Nutrition Facts - Similar

Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)

per 1 puri - Calories: 107kcal | Fat: 3.39g | Carbs: 16.82g | Prot: 2.71g
Other sizes: 1 serving - 107kcal , 100 g - 296kcal , more... Nutrition Facts - Similar

Whole Wheat Cereal (Fat Not Added in Cooking)

per 1 cup of cooked - Calories: 113kcal | Fat: 0.66g | Carbs: 25.09g | Prot: 3.74g
Other sizes: 1 oz, dry, yields - 83kcal , 1 serving - 75kcal , 1 cup, dry, yields - 347kcal , more... Nutrition Facts - Similar

Wheat or Cracked Wheat Pita Bread

per 1 small - Calories: 76kcal | Fat: 0.40g | Carbs: 15.62g | Prot: 2.93g
Other sizes: 1 medium - 123kcal , 1 large - 232kcal , 1 serving - 123kcal , more... Nutrition Facts - Similar

Wheat Bread (Includes Wheat Berry)

per 1 slice - Calories: 65kcal | Fat: 1.02g | Carbs: 11.80g | Prot: 2.28g , more... Nutrition Facts - Similar

Whole Wheat Cake with Fruit and Nuts without Icing

per 1 piece - Calories: 243kcal | Fat: 9.26g | Carbs: 39.75g | Prot: 3.38g
Other sizes: 1 loaf - 2413kcal , 1 serving - 243kcal , 100 g - 386kcal , more... Nutrition Facts - Similar

Corn, Whole Wheat and Rolled Oats Cereal with Almonds

per 1 cup - Calories: 163kcal | Fat: 3.40g | Carbs: 31.20g | Prot: 3.12g
Other sizes: 1 serving - 122kcal , 100 g - 407kcal , 1 oz - 115kcal , more... Nutrition Facts - Similar

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