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Instant Brown Rice (Fat Added in Cooking)
per 1 cup of cooked - Calories: 269kcal | Fat: 5.90g | Carbs: 48.39g | Prot: 5.43g
Other sizes: 1 serving - 180kcal , 100 g - 124kcal , 1 oz - 35kcal ,
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Macaroni or Noodles with Beans or Lentils and Tomato Sauce
per 1 cup - Calories: 222kcal | Fat: 1.00g | Carbs: 43.04g | Prot: 10.94g
Other sizes: 1 serving - 167kcal , 100 g - 98kcal , 1 oz - 28kcal ,
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Black Bean Soup
per 1 cup - Calories: 116kcal | Fat: 1.51g | Carbs: 19.81g | Prot: 5.63g
Other sizes: 1 serving - 116kcal , 100 g - 47kcal , 1 oz - 13kcal ,
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Black Bean Brownie
per 1 brownie - Calories: 102kcal | Fat: 4.24g | Carbs: 15.01g | Prot: 3.00g ,
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Brown Rice (Fat Added in Cooking)
per 1 cup of cooked - Calories: 243kcal | Fat: 5.33g | Carbs: 43.71g | Prot: 4.90g
Other sizes: 1 oz, dry, yields - 118kcal , 1 serving - 162kcal , 1 cup, dry, yields - 771kcal ,
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Brown and Serve Reduced Fat Turkey Sausage
per 1 link of cooked - Calories: 40kcal | Fat: 2.06g | Carbs: 2.15g | Prot: 3.40g
Other sizes: 1 cup - 256kcal , 1 serving - 120kcal , 100 g - 200kcal ,
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Brown Rice
per 1 cup of cooked - Calories: 215kcal | Fat: 1.74g | Carbs: 44.42g | Prot: 4.99g
Other sizes: 1 cup, dry, yields - 682kcal , 100 g - 110kcal ,
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Brown Rice (Long-Grain, Cooked)
per 100 g - Calories: 111kcal | Fat: 0.9g | Carbs: 22.96g | Prot: 2.58g
Other sizes: 1 cup - 216kcal , 1 oz - 31kcal ,
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Raspberries (Cooked or Canned)
per 100 g - Calories: 91kcal | Fat: 0.12g | Carbs: 23.36g | Prot: 0.83g
Other sizes: 1 cup - 233kcal , 1 serving - 116kcal , 1 oz - 26kcal ,
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Mashed Potato not Made with Milk or Fat (from Fresh)
per 1 cup - Calories: 193kcal | Fat: 0.23g | Carbs: 45.15g | Prot: 3.86g
Other sizes: 1 serving - 97kcal , 100 g - 85kcal , 1 oz - 24kcal ,
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Related searches for:
Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking)
vegetables
rice
green
beans
black
beans
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