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Low Calorie Orange Cranberry Juice Drink with Vitamin C Added
per 1 cup - Calories: 29kcal | Fat: 0.10g | Carbs: 6.79g | Prot: 0.38g
Other sizes: 1 fl oz - 4kcal , 1 serving - 29kcal , 100 g - 12kcal ,
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Nutrition Facts
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Cranberry (Roman) Beans (Mature Seeds)
per 1 cup - Calories: 653kcal | Fat: 2.40g | Carbs: 117.10g | Prot: 44.91g
Other sizes: 1 oz - 95kcal , 100 g - 335kcal ,
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Nutrition Facts
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Lasagna with Chicken or Turkey
per 1 piece (1/6 of 8" square, approx 2-1/2" x 4") - Calories: 330kcal | Fat: 11.43g | Carbs: 35.43g | Prot: 20.89g
Other sizes: 1 serving - 330kcal , 1 cup - 400kcal , 1 piece (1/8 of 7" x 12", approx 3-1/2" x 4") - 371kcal ,
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Nutrition Facts
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Turkey
per 100 g - Calories: 187kcal | Fat: 7.02g | Carbs: 0.0g | Prot: 28.9g
Other sizes: 1 thin slice - 26kcal , 1 medium slice - 52kcal , 1 thick slice - 79kcal ,
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Egg Omelet or Scrambled Egg with Potatoes and/or Onions (Tortilla Espanola, Traditional Style Spanish Omelet)
per 1 large - Calories: 149kcal | Fat: 8.18g | Carbs: 10.93g | Prot: 7.82g
Other sizes: 1 cup - 238kcal , 1 extra large - 156kcal , 1 serving - 149kcal ,
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Nutrition Facts
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Pork Chops (Top Loin, Boneless)
per 100 g - Calories: 144kcal | Fat: 5.89g | Carbs: 0.0g | Prot: 21.35g
Other sizes: 1 lb - 653kcal , 1 oz - 41kcal ,
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Cured Ham (Boneless, Cooked, Unheated)
per 100 g - Calories: 133kcal | Fat: 6.16g | Carbs: 0.69g | Prot: 17.44g ,
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Pork Chops (Top Loin, Boneless, Lean Only)
per 100 g - Calories: 117kcal | Fat: 2.3g | Carbs: 0.0g | Prot: 22.42g
Other sizes: 1 oz - 33kcal , 1 lb - 531kcal ,
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Nutrition Facts
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Pork Chops (Sirloin, Boneless, Cooked, Braised)
per 100 g - Calories: 189kcal | Fat: 8.38g | Carbs: 0.0g | Prot: 26.54g
Other sizes: 3 oz - 161kcal , 1 chop, excluding refuse - 155kcal , 1 lb - 857kcal ,
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Nutrition Facts
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Pork Chops or Roasts (Center Rib, Boneless)
per 100 g - Calories: 211kcal | Fat: 14.01g | Carbs: 0.0g | Prot: 19.9g
Other sizes: 1 chop, excluding refuse - 213kcal , 1 oz - 60kcal ,
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Nutrition Facts
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Compliments Boneless Turkey Roast with Traditional Cranberry Stuffing
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