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Lasagna with Chicken or Turkey

Nutrition Facts
Serving Size 1 piece (1/6 of 8" square, approx 2-1/2" x 4")
Amount Per Serving
Calories
330
 
% Daily Values*
Total Fat
11.43g
15%
Saturated Fat
5.655g
28%
Trans Fat
-
Polyunsaturated Fat
1.31g
Monounsaturated Fat
3.409g
Cholesterol
52mg
17%
Sodium
748mg
33%
Total Carbohydrate
35.43g
13%
Dietary Fiber
2.7g
10%
Sugars
5.6g
Protein
20.89g
Vitamin D
-
Calcium
247mg
19%
Iron
2.64mg
15%
Potassium
379mg
8%
Vitamin A
78mcg
9%
Vitamin C
7.2mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(330 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (31%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
330
Fat
11.43g
Carbs
35.43g
Prot
20.89g
There are 330 calories in 1 piece (1/6 of 8" square, approx 2-1/2" x 4") of Lasagna with Chicken or Turkey.
Calorie Breakdown: 31% fat, 43% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
100 g 160
1 piece (1/6 8" square, approx 2-1/2" x 4") 330
1 piece (1/8 7" x 12", approx 3-1/2" x 4") 371
1 cup 400

Related types of Lasagna:

Meatless Lasagna
Lasagna with Meat
Lasagna with Meat and Spinach
Lasagna with Chicken or Turkey and Spinach
Meatless Lasagna with Vegetables
  View More Lasagna Nutritional Info

Related types of Pasta:

Meatless Pasta with Tomato Sauce
Pasta with Meat Sauce
Spaghetti
Macaroni
Whole Wheat Spaghetti
  View More Pasta Nutritional Info

See also:

Lasagna
Eggplant Lasagna
Zucchini Lasagna
Mexican Lasagna
Chicken or Turkey Hash
  View More
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