Nando's Double Leg Calories and Nutritional Information

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Lamb Leg (Whole (Shank and Sirloin) Lean Only, Trimmed to 1/4" Fat, Choice Grade)

per 100 g - Calories: 128kcal | Fat: 4.51g | Carbs: 0.0g | Prot: 20.56g , more... Nutrition Facts - Similar

Lamb Leg (Whole (Shank and Sirloin) Trimmed to 1/8" Fat, Choice Grade)

per 100 g - Calories: 209kcal | Fat: 14.42g | Carbs: 0.0g | Prot: 18.47g
Other sizes: 1 oz - 59kcal , 1 lb - 948kcal , more... Nutrition Facts - Similar

Lamb Leg (Sirloin Half, Trimmed to 1/8" Fat, Choice Grade)

per 100 g - Calories: 261kcal | Fat: 20.8g | Carbs: 0.0g | Prot: 17.21g
Other sizes: 1 oz - 74kcal , 1 lb - 1184kcal , more... Nutrition Facts - Similar

Chicken Leg Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)

per 1 leg, bone removed - Calories: 431kcal | Fat: 25.55g | Carbs: 13.78g | Prot: 34.40g
Other sizes: 1 unit - 259kcal , 1 oz - 77kcal , 1 lb - 1238kcal , more... Nutrition Facts - Similar

Duck Leg Meat and Skin (Young Duckling, Bone In, Cooked, Roasted)

per 1 leg, bone removed - Calories: 200kcal | Fat: 10.49g | Carbs: 0.00g | Prot: 24.61g
Other sizes: 1 unit - 93kcal , 100 g - 217kcal , more... Nutrition Facts - Similar

Lamb Leg (Shank Half, Trimmed to 1/4" Fat, Choice Grade)

per 100 g - Calories: 201kcal | Fat: 13.49g | Carbs: 0.0g | Prot: 18.58g
Other sizes: 1 oz - 57kcal , 1 lb - 912kcal , more... Nutrition Facts - Similar

Lamb Leg (Shank Half, Trimmed to 1/8" Fat, Choice Grade)

per 100 g - Calories: 185kcal | Fat: 11.5g | Carbs: 0.0g | Prot: 18.99g
Other sizes: 1 oz - 52kcal , 1 lb - 839kcal , more... Nutrition Facts - Similar

Double Leg (no Skin) (Swiss Chalet)

per 1 serving (153g) - Calories: 320kcal | Fat: 16.00g | Carbs: 1.00g | Prot: 45.00g Nutrition Facts - Similar

Doubles

per 1 double - Calories: 348kcal | Fat: 11.04g | Carbs: 52.90g | Prot: 10.22g , more... Nutrition Facts - Similar

Double Leg (with Skin) (Swiss Chalet)

per 1 serving (193g) - Calories: 490kcal | Fat: 31.00g | Carbs: 0.00g | Prot: 53.00g Nutrition Facts - Similar

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