Food database and calorie counter |
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Lamb Leg (Shank Half, Trimmed to 1/4" Fat, Choice Grade)
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Nutrition Facts
Amount Per Serving
Calories
201
% Daily Values*
Total Fat
13.49g
17%
Saturated Fat
5.8g
29%
Trans Fat
-
Polyunsaturated Fat
1.08g
Monounsaturated Fat
5.53g
Cholesterol
67mg
22%
Sodium
57mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
18.58g
Vitamin D
-
Calcium
8mg
1%
Iron
1.71mg
10%
Potassium
261mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (62%)
Protein (38%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
201
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Fat
13.49g
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Carbs
0g
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Prot
18.58g
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There are 201 calories in 100 grams of Lamb Leg (Shank Half, Trimmed to 1/4" Fat, Choice Grade). |
Calorie Breakdown: 62% fat, 0% carbs, 38% prot. |
Common serving sizes:
Related types of Lamb:
See also:
Lamb Leg (Shank Half, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
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Lamb Leg (Shank Half, Trimmed to 1/8" Fat, Choice Grade)
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Lamb Leg (Sirloin Half, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
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Lamb (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
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Lamb Leg (Whole (Shank and Sirloin) Trimmed to 1/4" Fat, Choice Grade)
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