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Chicken Leg Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)

Nutrition Facts
Serving Size 1 leg, bone removed
Amount Per Serving
Calories
431
 
% Daily Values*
Total Fat
25.55g
33%
Saturated Fat
6.762g
34%
Trans Fat
-
Polyunsaturated Fat
6.083g
Monounsaturated Fat
10.396g
Cholesterol
142mg
47%
Sodium
441mg
19%
Total Carbohydrate
13.78g
5%
Dietary Fiber
0.5g
2%
Sugars
-
Protein
34.4g
Vitamin D
-
Calcium
28mg
2%
Iron
2.21mg
12%
Potassium
299mg
6%
Vitamin A
43mcg
5%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
22%
of RDI*
(431 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (54%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
431
Fat
25.55g
Carbs
13.78g
Prot
34.4g
There are 431 calories in 1 leg, bone removed of Chicken Leg Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked).
Calorie Breakdown: 54% fat, 13% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
1 oz 77
1 unit (yield from 1 lb ready-to-cook chicken) 259
100 g 273
1 leg, bone removed 431
1 lb 1238

Related types of Fried Chicken:

Fried Chicken No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
  View More Fried Chicken Nutritional Info

Related types of Chicken Drumsticks:

Fried Chicken Drumstick No Coating
Chicken Drumstick Meat (Broilers or Fryers)
Chicken Drumstick Meat and Skin (Broilers or Fryers)
Chicken Drumstick (Skin Not Eaten)
Chicken Drumstick
Roasted Broiled or Baked Chicken Drumstick
  View More Chicken Drumsticks Nutritional Info
Other related foods
Chicken

See also:

Chicken Meat and Skin (Broilers or Fryers)
Chicken Leg Meat and Skin (Broilers or Fryers)
Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Leg Meat and Skin (Broilers or Fryers, Stewed, Cooked)
Chicken Leg Meat (Broilers or Fryers)
  View More
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