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Lamb Leg (Shank Half, Trimmed to 1/8" Fat, Choice Grade)
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Nutrition Facts
Amount Per Serving
Calories
185
% Daily Values*
Total Fat
11.5g
15%
Saturated Fat
4.88g
24%
Trans Fat
-
Polyunsaturated Fat
0.93g
Monounsaturated Fat
4.7g
Cholesterol
67mg
22%
Sodium
58mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
18.99g
Vitamin D
-
Calcium
7mg
1%
Iron
1.73mg
10%
Potassium
267mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (58%)
Protein (42%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
185
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Fat
11.5g
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Carbs
0g
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Prot
18.99g
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| There are 185 calories in 100 grams of Lamb Leg (Shank Half, Trimmed to 1/8" Fat, Choice Grade). |
| Calorie Breakdown: 58% fat, 0% carbs, 42% prot. |
Common serving sizes:
Related types of Lamb:
See also:
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