per 100 g - Calories: 141kcal | Fat: 6.4g | Carbs: 11.05g | Prot: 12.35g
Other sizes: 1 cup - 254kcal , 1 oz - 40kcal , 1 lb - 640kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 286kcal | Fat: 2.74g | Carbs: 54.29g | Prot: 11.88g
Other sizes: 1 oz - 34kcal , 100 g - 119kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 199kcal | Fat: 3.84g | Carbs: 39.67g | Prot: 6.58g
Other sizes: 1 oz - 24kcal , 100 g - 83kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 106kcal | Fat: 5.98g | Carbs: 0.00g | Prot: 12.25g
Other sizes: 1 oz, with bone of (yield after cooking, bone removed) - 25kcal , 1 oz, with bone of (yield after bone removed) - 32kcal , 1 cup of flaked - 230kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 102kcal | Fat: 0.79g | Carbs: 0.0g | Prot: 22.38g
Other sizes: 1 serving - 87kcal , 1 Pacific cod fillet - 95kcal , 1 cup of flaked - 139kcal , more...    Nutrition Facts - Similar

per 1 cup of flaked - Calories: 224kcal | Fat: 7.77g | Carbs: 0.00g | Prot: 36.12g
Other sizes: 1 serving - 140kcal , 1 oz, with bone of (yield after bone removed) - 31kcal , 1 oz of boneless (yield after cooking) - 38kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 145kcal | Fat: 4.31g | Carbs: 0.0g | Prot: 24.92g
Other sizes: 1 serving - 123kcal , 1 oz of boneless - 41kcal , 1 oz of boneless (yield after cooking) - 33kcal , more...    Nutrition Facts - Similar

per 1 cup of flaked - Calories: 224kcal | Fat: 7.77g | Carbs: 0.00g | Prot: 36.12g
Other sizes: 1 oz of boneless (yield after cooking) - 38kcal , 1 oz of boneless - 47kcal , 1 oz, with bone of (yield after cooking, bone removed) - 25kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 91kcal | Fat: 1.37g | Carbs: 3.05g | Prot: 15.45g
Other sizes: 1 oz - 26kcal , 1 serving - 78kcal , 1 cup - 128kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 163kcal | Fat: 2.06g | Carbs: 4.36g | Prot: 29.57g , more...    Nutrition Facts - Similar