per 1 serving (410g) - Calories: 680kcal | Fat: 23.00g | Carbs: 101.00g | Prot: 24.00g    Nutrition Facts - Similar

per 1 bowl (439g) - Calories: 710kcal | Fat: 22.00g | Carbs: 104.00g | Prot: 23.00g    Nutrition Facts - Similar

per 1 fillet - Calories: 164kcal | Fat: 4.65g | Carbs: 0.52g | Prot: 28.56g
Other sizes: 1 oz of boneless - 37kcal , 1 oz of boneless (yield after cooking) - 30kcal , 1 serving - 110kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 307kcal | Fat: 16.88g | Carbs: 10.13g | Prot: 27.18g
Other sizes: 1 oz of boneless - 58kcal , 1 cup of flaked - 276kcal , 1 oz, with bone of (yield after bone removed) - 39kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 328kcal | Fat: 16.46g | Carbs: 12.46g | Prot: 30.94g
Other sizes: 1 cup of flaked - 295kcal , 1 oz, with bone of (yield after bone removed) - 41kcal , 1 oz of boneless - 62kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 217kcal | Fat: 10.90g | Carbs: 8.25g | Prot: 20.49g
Other sizes: 1 oz of boneless - 62kcal , 1 fillet - 276kcal , 1 oz, with bone of (yield after cooking, bone removed) - 33kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 88kcal | Fat: 0.69g | Carbs: 0.0g | Prot: 19.26g
Other sizes: 1/2 fillet - 174kcal , 3 oz - 75kcal , 1 lb - 399kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 234kcal | Fat: 15.1g | Carbs: 0.6g | Prot: 22.45g
Other sizes: 1 oz - 66kcal , 1 ear - 264kcal , 1 lb - 1061kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 512kcal | Fat: 46.39g | Carbs: 5.24g | Prot: 18.94g
Other sizes: 1 serving - 512kcal , 100 g - 339kcal , 1 oz - 96kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 655kcal | Fat: 69.61g | Carbs: 0.0g | Prot: 6.38g
Other sizes: 1 oz - 186kcal , 1 lb - 2971kcal , more...    Nutrition Facts - Similar