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Chicken Leg Meat and Skin (Broilers or Fryers)
per 1 leg, bone removed - Calories: 312kcal | Fat: 20.24g | Carbs: 0.00g | Prot: 30.31g
Other sizes:
1 leg, bone removed (yield from 1 lb ready-to-cook chicken) - 189kcal
, 1 oz - 53kcal
, 1 lb - 848kcal
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Nutrition Facts - Similar
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Turkey Breast Meat and Skin (Fryer-Roasters, Cooked, Roasted)
per 100 g - Calories: 153kcal | Fat: 3.2g | Carbs: 0.0g | Prot: 29.07g
Other sizes:
1 unit - 150kcal
, 1/2 breast, bone removed - 526kcal
, 1 oz - 43kcal
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Turkey Leg Meat and Skin (Fryer-Roasters, Cooked, Roasted)
per 1 leg, bone removed - Calories: 416kcal | Fat: 13.25g | Carbs: 0.00g | Prot: 69.80g
Other sizes:
1 unit - 119kcal
, 1 oz - 48kcal
, 1 lb - 771kcal
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Turkey Leg Meat and Skin (Young Tom, Cooked, Roasted)
per 1 leg, bone removed - Calories: 1658kcal | Fat: 77.52g | Carbs: 0.00g | Prot: 224.84g
Other sizes:
1 unit - 144kcal
, 1 oz - 58kcal
, 1 lb - 934kcal
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Smoked Light or Dark Turkey Meat (Skin Eaten)
per 100 g - Calories: 208kcal | Fat: 9.7g | Carbs: 0.0g | Prot: 28.1g
Other sizes:
1 cup of diced - 281kcal
, 1 thin slice - 29kcal
, 1 medium slice - 58kcal
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Chicken Skin
per 1/2 chicken, skin only - Calories: 252kcal | Fat: 22.59g | Carbs: 0g | Prot: 11.31g
Other sizes:
1 oz of raw - 90kcal
, 100 g - 450kcal
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Chicken Wing Meat and Skin (Broilers or Fryers, Stewed, Cooked)
per 1 wing, bone removed - Calories: 100kcal | Fat: 6.73g | Carbs: 0.00g | Prot: 9.11g
Other sizes:
1 cup of chopped or diced - 349kcal
, 1 unit - 60kcal
, 1 oz - 71kcal
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Turkey Breast Meat and Skin (Pre-Basted, Cooked, Roasted)
per 100 g - Calories: 126kcal | Fat: 3.46g | Carbs: 0.0g | Prot: 22.16g
Other sizes:
1/2 breast, bone removed - 1089kcal
, 1 oz - 36kcal
, 1 lb - 572kcal
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Meat
per 100 g - Calories: 287kcal | Fat: 19.29g | Carbs: 0g | Prot: 26.41g
Other sizes:
1 oz of boneless, cooked - 81kcal
, 1 cup of cooked, diced - 385kcal
, 1 serving - 244kcal
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Nutrition Facts - Similar
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Chicken Leg (Skin Eaten)
per 1 medium - Calories: 258kcal | Fat: 14.95g | Carbs: 0g | Prot: 28.83g
Other sizes:
1 small - 212kcal
, 1 large - 336kcal
, 1 oz of boneless, cooked - 65kcal
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Nutrition Facts - Similar
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