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Chicken Skin

Nutrition Facts
Serving Size 1/2 chicken, skin only
Amount Per Serving
Calories
252
 
% Daily Values*
Total Fat
22.59g
29%
Saturated Fat
6.342g
32%
Trans Fat
-
Polyunsaturated Fat
4.759g
Monounsaturated Fat
9.457g
Cholesterol
46mg
15%
Sodium
217mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
11.31g
Vitamin D
-
Calcium
8mg
1%
Iron
0.84mg
5%
Potassium
76mg
2%
Vitamin A
44mcg
5%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(252 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (82%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
252
Fat
22.59g
Carbs
0g
Prot
11.31g
There are 252 calories in a 1/2 chicken, skin only of Chicken Skin.
Calorie Breakdown: 82% fat, 0% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
1 oz raw (yield after cooking) 90
1/2 chicken, skin only 252
100 g 450

Related types of Chicken:

Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken Wing
Chicken Thigh
Chicken
Chicken Breast
  View More Chicken Nutritional Info

See also:

Chicken Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Dark Meat and Skin (Broilers or Fryers)
Chicken Light Meat and Skin (Broilers or Fryers, Stewed, Cooked)
Chicken Light Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Meat and Skin (Broilers or Fryers, Stewed, Cooked)
  View More
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