per 1 cup - Calories: 221kcal | Fat: 12.46g | Carbs: 9.68g | Prot: 18.18g
Other sizes: 1 serving - 221kcal , 100 g - 102kcal , 1 oz - 29kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 258kcal | Fat: 13.02g | Carbs: 15.91g | Prot: 20.35g
Other sizes: 1 serving - 258kcal , 100 g - 119kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 159kcal | Fat: 4.67g | Carbs: 4.73g | Prot: 23.33g
Other sizes: 1 serving - 159kcal , 100 g - 98kcal , 1 oz - 28kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 110kcal | Fat: 2.59g | Carbs: 0.0g | Prot: 20.2g
Other sizes: 1 oz - 31kcal , 1 lb - 499kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 155kcal | Fat: 7.37g | Carbs: 0.0g | Prot: 20.72g
Other sizes: 1 oz - 44kcal , 1 lb - 703kcal , more...    Nutrition Facts - Similar

per 1 Newton bar - Calories: 63kcal | Fat: 0.11g | Carbs: 14.86g | Prot: 1.08g
Other sizes: 1 serving - 63kcal , 100 g - 332kcal , 1 oz - 94kcal , more...    Nutrition Facts - Similar

per 1 cup of flaked - Calories: 224kcal | Fat: 7.77g | Carbs: 0.00g | Prot: 36.12g
Other sizes: 1 serving - 140kcal , 1 oz, with bone of (yield after bone removed) - 31kcal , 1 oz of boneless (yield after cooking) - 38kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 117kcal | Fat: 2.3g | Carbs: 0.0g | Prot: 22.42g
Other sizes: 1 oz - 33kcal , 1 lb - 531kcal , more...    Nutrition Facts - Similar

per 1/2 cup - Calories: 7kcal | Fat: 0.17g | Carbs: 0.79g | Prot: 1.27g
Other sizes: 1 leaf - 1kcal , 1 oz - 9kcal , 1 lb - 136kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 332kcal | Fat: 30.0g | Carbs: 0.0g | Prot: 14.35g
Other sizes: 1 oz - 93kcal , 1 lb - 1506kcal , 1 serving - 375kcal , more...    Nutrition Facts - Similar