per 100 g - Calories: 209kcal | Fat: 7.28g | Carbs: 0g | Prot: 33.67g
Other sizes: 1 oz of boneless, cooked - 59kcal , 1 cup of cooked, diced - 280kcal , 1 oz of boneless - 40kcal , more...    Nutrition Facts - Similar

per 1 oz of boneless - Calories: 82kcal | Fat: 4.92g | Carbs: 0g | Prot: 8.69g
Other sizes: 1 oz of boneless (yield after cooking) - 63kcal , 1 small - 441kcal , 1 medium - 588kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked, diced - Calories: 251kcal | Fat: 8.88g | Carbs: 0g | Prot: 40.01g
Other sizes: 1 oz of boneless, cooked, lean only - 53kcal , 1 oz of boneless, raw, lean only - 41kcal , 1 oz of boneless, cooked - 49kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 313kcal | Fat: 20.46g | Carbs: 7.16g | Prot: 23.50g
Other sizes: 1 oz of boneless - 89kcal , 1 large - 1014kcal , 1 oz of boneless (yield after cooking) - 81kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 248kcal | Fat: 14.25g | Carbs: 0g | Prot: 28.00g
Other sizes: 1 oz of boneless, cooked - 70kcal , 1 cup of cooked, diced - 332kcal , 1 large - 486kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 102kcal | Fat: 11.42g | Carbs: 0.09g | Prot: 0.11g
Other sizes: 1 cup - 1625kcal , 1 oz - 203kcal , 100 g - 716kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 45kcal | Fat: 2.35g | Carbs: 0.64g | Prot: 5.11g
Other sizes: 1 cup - 227kcal , 1 oz - 46kcal , 100 g - 162kcal , more...    Nutrition Facts - Similar

per 1 coffee cup - Calories: 0kcal | Fat: 0.02g | Carbs: 0.00g | Prot: 0.19g , more...    Nutrition Facts - Similar

per 1 sandwich steak - Calories: 128kcal | Fat: 10.53g | Carbs: 0.00g | Prot: 8.38g
Other sizes: 1 cup - 334kcal , 1 oz of raw - 66kcal , 1 serving - 265kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 432kcal | Fat: 28.29g | Carbs: 0g | Prot: 41.57g
Other sizes: 1 oz of boneless - 79kcal , 1 oz, with bone of (yield after cooking, bone removed) - 42kcal , 1 oz of boneless (yield after cooking) - 59kcal , more...    Nutrition Facts - Similar