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Chicken Breast Meat and Skin (Broilers or Fryers, Stewed, Cooked)
per 1 cup of chopped or diced - Calories: 258kcal | Fat: 10.39g | Carbs: 0.00g | Prot: 38.35g
Other sizes:
1 unit - 121kcal
, 1/2 breast, bone removed - 202kcal
, 1 oz - 52kcal
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Nutrition Facts - Similar
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Skinless Turkey Breast
per 100 g - Calories: 111kcal | Fat: 0.65g | Carbs: 0.0g | Prot: 24.6g
Other sizes:
1 cup of cooked, diced - 150kcal
, 1 serving - 100kcal
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Nutrition Facts - Similar
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Turkey Leg Meat and Skin (Cooked, Roasted)
per 100 g - Calories: 208kcal | Fat: 9.82g | Carbs: 0.0g | Prot: 27.87g
Other sizes:
1 unit - 148kcal
, 1 leg, bone removed - 1136kcal
, 1 oz - 59kcal
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Turkey Leg Meat and Skin (Young Hen)
per 1 leg, bone removed - Calories: 991kcal | Fat: 49.20g | Carbs: 0.00g | Prot: 127.66g
Other sizes:
1 unit - 159kcal
, 1 oz - 43kcal
, 1 lb - 685kcal
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Turkey Leg Meat and Skin (Young Tom)
per 1 leg, bone removed - Calories: 1740kcal | Fat: 78.24g | Carbs: 0.00g | Prot: 241.12g
Other sizes:
1 unit - 151kcal
, 1 oz - 40kcal
, 1 lb - 640kcal
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Turkey Wing Meat and Skin (Young Tom)
per 100 g - Calories: 188kcal | Fat: 11.22g | Carbs: 0.0g | Prot: 20.45g
Other sizes:
1 unit - 56kcal
, 1 wing, bone removed - 654kcal
, 1 oz - 53kcal
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Chicken Breast (Skin Eaten)
per 100 g - Calories: 195kcal | Fat: 7.72g | Carbs: 0g | Prot: 29.55g
Other sizes:
1/2 small - 164kcal
, 1/2 medium - 191kcal
, 1 oz of boneless, cooked - 55kcal
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Quail Meat and Skin
per 100 g - Calories: 192kcal | Fat: 12.05g | Carbs: 0.0g | Prot: 19.63g
Other sizes:
1 quail - 209kcal
, 1 unit - 778kcal
, 1 oz - 54kcal
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Nutrition Facts - Similar
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Duck Breast Meat and Skin (Young Duckling, Boneless, Cooked, Roasted)
per 100 g - Calories: 202kcal | Fat: 10.85g | Carbs: 0.0g | Prot: 24.5g
Other sizes:
3 oz - 172kcal
, 1/2 breast, bone removed - 242kcal
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Nutrition Facts - Similar
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Light Turkey Meat (Skin Not Eaten)
per 100 g - Calories: 156kcal | Fat: 3.21g | Carbs: 0g | Prot: 29.78g
Other sizes:
1 thin slice - 22kcal
, 1 medium slice - 44kcal
, 1 thick slice - 66kcal
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Nutrition Facts - Similar
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